Lifter profile
John Sheppard
1 meet in 2023
Top 59.8 %
of ranked men, by best DOTS
John Sheppard competed in one powerlifting meet in 2023, with USAPL. The best total, 535 kg (raw, -105 kg), was set in October 2023 at North Alabama Open. With 333.00 DOTS, John Sheppard ranks #171,409 among men in the USA rankings and in the top 59.8% of ranked men worldwide.
200kg
Oct 28, 2023 · USAPL
122.5kg
Oct 28, 2023 · USAPL
212.5kg
Oct 28, 2023 · USAPL
535kg
Raw · -105 kg
333.00
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 28, 2023 | North Alabama OpenUSAPL · Raw · MR-M1a | 100 kg97.5 | 180190200 | 115122.5130 | 185205212.5 | 535 | 333.00 | 1 |
- North Alabama Open1
Oct 28, 2023 · USAPL · Raw
SQ200
BP122.5
DL212.5
Total535
Competed against
Lifters met at the same meets, same division first.
- Matt Collins #5USA · 1 meet together952.5kg499.79 DOTS
- Matthew Dyer #1USA · 1 meet together762.5kg487.69 DOTS
- Javion EverettUSA · 1 meet together612.5kg474.12 DOTS
- Camron JenningsUSA · 1 meet together872.5kg472.28 DOTS
- Elijah LoganUSA · 1 meet together697.5kg452.92 DOTS
- Jacob PelhamUSA · 1 meet together792.5kg451.24 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile