Lifter profile

John Sims

USAMen-120 kgRawSPF

2 meets in 2020

Top 50.2 %

of ranked men, by best DOTS

#141,728 DOTS · USA

John Sims competed in 2 powerlifting meets in 2020, with SPF. The best total, 605.55 kg (wraps, -120 kg), was set in June 2020 at Nationals. With 350.74 DOTS, John Sims ranks #141,728 among men in the USA rankings and in the top 50.2% of ranked men worldwide.

Squat

231.33kg

Jun 13, 2020 · SPF

Bench press

140.61kg

Jun 13, 2020 · SPF

Deadlift

240kg

Jun 20, 2020 · SPF

Total

605.55kg

Wraps · -120 kg

DOTS

350.74

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 20, 2020	Grit House ClassicSPF · Raw · Push-pull · Juniors	125 kg119.29	—	—	—	377.5	217.23	1
Jun 13, 2020	NationalsSPF · Wraps · Juniors	118 kg117.03	—	—	—	605.55	350.74	2

Grit House Classic
Jun 20, 2020 · SPF · Raw
1
SQ
—
BP
137.5
DL
240
Total
377.5
Nationals
Jun 13, 2020 · SPF · Wraps
2
SQ
231.33
BP
140.61
DL
233.6
Total
605.55

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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