Lifter profile
John Stefonsky
9 meets from 1980 to 1984
Top 20.8 %
of ranked men, by best DOTS
John Stefonsky competed in 9 powerlifting meets between 1980 and 1984, with USPF. The best total, 639.57 kg (single-ply, -105 kg), was set in June 1981 at Florida Police Olympics, 90.72 kg more than at the first full-power meet in March 1980. With 411.05 DOTS, John Stefonsky ranks #54,759 among men in the USA rankings and in the top 20.8% of ranked men worldwide.
254.01kg
Jun 1, 1981 · USPF
181.44kg
Jun 1, 1981 · USPF
247.21kg
Mar 27, 1982 · USPF
639.57kg
Single-ply · -105 kg
411.05
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 13, 1984 | Masters NationalsUSPF · Single-ply · Masters 45-49 | 82.5 kg81.6 | 187.5187.5· | — | — | — | — | DQ |
| Sep 4, 1982 | World & National Masters ChampionshipsUSPF · Single-ply · Masters 40-44 | 90 kg89.59 | 230245245 | 122.5132.5135 | 222.5232.5· | 585 | 379.13 | 6 |
| Mar 27, 1982 | Region IV ChampionshipsUSPF · Single-ply · Masters Class II & Below | —89.81 | — | — | — | 635.03 | 411.05 | 2 |
| Mar 27, 1982 | Region IV ChampionshipsUSPF · Single-ply · Novice | 90 kg89.81 | — | — | — | 635.03 | 411.05 | 4 |
| Feb 6, 1982 | Southern Iron Open & NoviceUSPF · Single-ply · Masters | 100 kg100 | — | — | — | 587.4 | 361.55 | 2 |
| Feb 6, 1982 | Southern Iron Open & NoviceUSPF · Single-ply · Novice | 100 kg100 | — | — | — | 587.4 | 361.55 | 4 |
| Jun 1, 1981 | Florida Police OlympicsUSPF · Single-ply · Open | 100 kg100 | — | — | — | 639.57 | 393.67 | 3 |
| Mar 28, 1981 | Region IV ChampionshipsUSPF · Single-ply · Novice | 100 kg100 | — | — | — | 607.81 | 374.12 | 5 |
| Mar 28, 1981 | Region IV ChampionshipsUSPF · Single-ply · Masters | —— | — | — | — | 535.24 | — | 1 |
| Nov 23, 1980 | Dan Hammock MemorialUSPF · Single-ply · Masters | 90 kg90 | — | — | — | 587.4 | 379.81 | 2 |
| Nov 23, 1980 | Dan Hammock MemorialUSPF · Single-ply · Open | 90 kg90 | — | — | — | 587.4 | 379.81 | 7 |
| Jul 19, 1980 | Tampa OpenUSPF · Single-ply · Open | 90 kg90 | — | — | — | 587.4 | 379.81 | 6 |
| Jul 19, 1980 | Tampa OpenUSPF · Single-ply · Masters | 90 kg90 | — | — | — | 587.4 | 379.81 | 3 |
| Mar 22, 1980 | Region IV ChampionshipsUSPF · Single-ply · Masters | 90 kg90 | — | — | — | 544.31 | 351.95 | 3 |
| Mar 22, 1980 | Region IV ChampionshipsUSPF · Single-ply · Open | 90 kg90 | — | — | — | 548.85 | 354.89 | 8 |
- Masters NationalsDQ
Oct 13, 1984 · USPF · Single-ply
SQ—
BP—
DL—
Total—
- World & National Masters Championships6
Sep 4, 1982 · USPF · Single-ply
SQ230
BP132.5
DL222.5
Total585
- Region IV Championships2
Mar 27, 1982 · USPF · Single-ply
SQ249.48
BP138.35
DL247.21
Total635.03
- Region IV Championships4
Mar 27, 1982 · USPF · Single-ply
SQ249.48
BP138.35
DL247.21
Total635.03
- Southern Iron Open & Novice2
Feb 6, 1982 · USPF · Single-ply
SQ235.87
BP124.74
DL226.8
Total587.4
- Southern Iron Open & Novice4
Feb 6, 1982 · USPF · Single-ply
SQ235.87
BP124.74
DL226.8
Total587.4
- Florida Police Olympics3
Jun 1, 1981 · USPF · Single-ply
SQ254.01
BP181.44
DL204.12
Total639.57
- Region IV Championships5
Mar 28, 1981 · USPF · Single-ply
SQ238.14
BP136.08
DL233.6
Total607.81
- Region IV Championships1
Mar 28, 1981 · USPF · Single-ply
SQ199.58
BP131.54
DL204.12
Total535.24
- Dan Hammock Memorial2
Nov 23, 1980 · USPF · Single-ply
SQ233.6
BP131.54
DL222.26
Total587.4
- Dan Hammock Memorial7
Nov 23, 1980 · USPF · Single-ply
SQ233.6
BP131.54
DL222.26
Total587.4
- Tampa Open6
Jul 19, 1980 · USPF · Single-ply
SQ233.6
BP120.2
DL233.6
Total587.4
- Tampa Open3
Jul 19, 1980 · USPF · Single-ply
SQ233.6
BP120.2
DL233.6
Total587.4
- Region IV Championships3
Mar 22, 1980 · USPF · Single-ply
SQ206.38
BP120.2
DL217.72
Total544.31
- Region IV Championships8
Mar 22, 1980 · USPF · Single-ply
SQ210.92
BP120.2
DL217.72
Total548.85
Competed against
Lifters met at the same meets, same division first.
- Robert PeredaUSA · 6 meets together707.6kg483.73 DOTS
- Ed GillieUSA · 4 meets together827.81kg535.83 DOTS
- Dan CrowleyUSA · 3 meets together897.5kg500.26 DOTS
- C. DeislerUSA · 3 meets together773.38kg476.03 DOTS
- Glen CrockettUSA · 2 meets together662.5kg475.29 DOTS
- LB BakerUSA · 2 meets together675kg457.24 DOTS
- Paul MustakasUSA · 2 meets together830.08kg536.73 DOTS
- Bryant RobertsonUSA · 2 meets together786.98kg508.86 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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