Lifter profile
John Sterner
3 meets from 1983 to 1984
Top 17.5 %
of ranked men, by best DOTS
John Sterner competed in 3 powerlifting meets between 1983 and 1984, with USPF. The best total, 650 kg (single-ply, -93 kg), was set in November 1984 at Central Maryland Meet, 51.26 kg more than at the first full-power meet in March 1984. With 420.29 DOTS, John Sterner ranks #45,295 among men in the USA rankings and in the top 17.5% of ranked men worldwide.
252.5kg
Nov 11, 1984 · USPF
152.5kg
Nov 11, 1984 · USPF
245kg
Nov 11, 1984 · USPF
650kg
Single-ply · -93 kg
420.29
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 11, 1984 | Central Maryland MeetUSPF · Single-ply · Open | 90 kg90 | — | — | — | 650 | 420.29 | 2 |
| Mar 17, 1984 | South Jersey OpenUSPF · Single-ply · Open | 90 kg90 | — | — | — | 598.74 | 387.15 | 2 |
| Oct 29, 1983 | US Open Bench PressUSPF · Raw · Push-pull · Open | 90 kg90 | — | — | — | 340.19 | 219.97 | 4 |
- Central Maryland Meet2
Nov 11, 1984 · USPF · Single-ply
SQ252.5
BP152.5
DL245
Total650
- South Jersey Open2
Mar 17, 1984 · USPF · Single-ply
SQ222.26
BP147.42
DL229.06
Total598.74
- US Open Bench Press4
Oct 29, 1983 · USPF · Raw
SQ—
BP124.74
DL215.46
Total340.19
Competed against
Lifters met at the same meets, same division first.
- Fred ClaryUSA · 1 meet together986.56kg547.70 DOTS
- Ted KurlowiczUSA · 1 meet together784.72kg492.74 DOTS
- James MurphyUSA · 1 meet together816.47kg502.55 DOTS
- Marv KehrUSA · 2 meets together805.13kg476.85 DOTS
- Steve BarryUSA · 2 meets together800.59kg508.86 DOTS
- Mike AndersonUSA · 1 meet together929.86kg529.65 DOTS
- Ken MillerUSA · 1 meet together645kg497.66 DOTS
- Rick AddyUSA · 1 meet together817.5kg484.18 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile