Lifter profile

John Strand

SwedenMen-74 kgRawSSF

1 meet in 2016

Top 72.2 %

of ranked men, by best DOTS

#3,328 DOTS · Sweden

John Strand competed in one powerlifting meet in 2016, with SSF. The best total, 425 kg (raw, -74 kg), was set in April 2016 at Götalandsmästerskapen - KLSL. With 307.85 DOTS, John Strand ranks #3,328 among men in the Sweden rankings and in the top 72.2% of ranked men worldwide.

Squat

140kg

Apr 1, 2016 · SSF

Bench press

100kg

Apr 1, 2016 · SSF

Deadlift

185kg

Apr 1, 2016 · SSF

Total

425kg

Raw · -74 kg

DOTS

307.85

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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