Lifter profile
John Themides
4 meets from 1981 to 1984
Top 5.3 %
of ranked men, by best DOTS
John Themides competed in 4 powerlifting meets between 1981 and 1984, with USPF. The best total, 700.8 kg (single-ply, -83 kg), was set in March 1984 at VA State Championships, 9.07 kg more than at the first full-power meet in March 1981. With 474.72 DOTS, John Themides ranks #12,628 among men in the USA rankings and in the top 5.3% of ranked men worldwide.
263.08kg
Mar 21, 1981 · USPF
192.78kg
Mar 17, 1984 · USPF
258.55kg
Mar 17, 1984 · USPF
700.8kg
Single-ply · -83 kg
474.72
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 17, 1984 | VA State ChampionshipsUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 700.8 | 474.72 | 1 |
| Jul 9, 1983 | Biggest Bench on the Beach ContestUSPF · Raw · Bench only · Open | 82.5 kg82.5 | — | — | — | 172.37 | 116.76 | 4 |
| Feb 26, 1982 | Virginia State MeetUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | — | — | DQ |
| Mar 21, 1981 | Virginia StateUSPF · Single-ply · Open | 90 kg90 | — | — | — | 691.73 | 447.27 | 2 |
- VA State Championships1
Mar 17, 1984 · USPF · Single-ply
SQ249.48
BP192.78
DL258.55
Total700.8
- Biggest Bench on the Beach Contest4
Jul 9, 1983 · USPF · Raw
SQ—
BP172.37
DL—
Total172.37
- Virginia State MeetDQ
Feb 26, 1982 · USPF · Single-ply
SQ—
BP—
DL—
Total—
- Virginia State2
Mar 21, 1981 · USPF · Single-ply
SQ263.08
BP176.9
DL251.74
Total691.73
Competed against
Lifters met at the same meets, same division first.
- Derek BeattyUSA · 4 meets together709.87kg520.25 DOTS
- Glen CrockettUSA · 3 meets together662.5kg475.29 DOTS
- Ballard PoffUSA · 3 meets together639.57kg458.84 DOTS
- Richard MoodyUSA · 2 meets together743.89kg457.88 DOTS
- Don SullivanUSA · 2 meets together671.32kg454.75 DOTS
- B. Smith2 meets together886.77kg545.82 DOTS
- Derek DonahueUSA · 2 meets together767.5kg519.90 DOTS
- Davis RoachUSA · 2 meets together727.5kg470.40 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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