Lifter profile
John Thomas
31 meets from 1985 to 2026
Top 40.6 %
of ranked men, by best DOTS
John Thomas competed in 31 powerlifting meets between 1985 and 2026, with USPA, USAPL, USPF, and 7 more. The best total, 645 kg (single-ply, 120+ kg), was set in November 2021 at Drug Tested World Championship, 172.5 kg more than at the first full-power meet in March 1985. With 368.61 DOTS, John Thomas ranks #112,400 among men in the USA rankings and in the top 40.6% of ranked men worldwide.
230kg
Nov 4, 2021 · IPL
256.28kg
Feb 24, 2008 · UPA
275kg
Feb 22, 2025 · USPA
645kg
Single-ply · 120+ kg
368.61
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
31 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 20, 2026 | Western RegionalsNPL · Raw · Deadlift only · M60-64 | 125 kg123.2 | — | — | 250265· | 265 | 150.89 | 1 |
| Jun 20, 2026 | Western RegionalsNPL · Raw · Bench only · M60-64 | 125 kg123.2 | — | 115125133 | — | 133 | 75.73 | 1 |
| Jun 20, 2026 | Western RegionalsNPL · Wraps · M60-64 | 125 kg123.2 | 175185· | 115125133 | 250265· | 583 | 331.95 | 1 |
| Nov 15, 2025 | Collegiate Cup Series - SoutheastUSAPL · Raw · MR-C | 125 kg113.45 | 142.5165185 | 157.5162.5162.5 | 185205235 | 577.5 | 338.17 | 4 |
| Feb 22, 2025 | Sam Pecktol Big Bastard ClashUSPA · Wraps · Masters 55-59 | 125 kg125 | 195210· | 140150· | 250275· | 635 | 359.89 | 1 |
| Feb 22, 2025 | Sam Pecktol Big Bastard ClashUSPA · Raw · Deadlift only · Masters 55-59 | 125 kg125 | — | — | 250275· | 275 | 155.86 | 1 |
| Feb 1, 2025 | Alabama State ChampionshipsUSAPL · Raw · Bench only · MR-O | 110 kg108.4 | — | 165165· | — | — | — | DQ |
| Feb 1, 2025 | Alabama State ChampionshipsUSAPL · Raw · MR-C | 110 kg108.4 | 185185185 | 165165· | 190205220 | — | — | DQ |
| Dec 7, 2024 | Oregon State ChampionshipsUSPA · Single-ply · Deadlift only · Masters 55-59 | 140 kg134.4 | — | — | 272.5280280 | 272.5 | 151.09 | 1 |
| Mar 19, 2022 | Drug Tested Oregon State ChampionshipsUSPA · Single-ply · Bench only · Masters 55-59 | 125 kg121.2 | — | 165172.5182.5 | — | 165 | 94.45 | 1 |
| Mar 19, 2022 | Drug Tested Oregon State ChampionshipsUSPA · Single-ply · Deadlift only · Masters 55-59 | 125 kg121.2 | — | — | 250262.5272.5 | 262.5 | 150.26 | 1 |
| Mar 19, 2022 | Drug Tested Oregon State ChampionshipsUSPA · Raw · Deadlift only · Masters 55-59 | 125 kg121.2 | — | — | 250262.5272.5 | 262.5 | 150.26 | 1 |
| Mar 19, 2022 | Drug Tested Oregon State ChampionshipsUSPA · Raw · Bench only · Masters 55-59 | 125 kg121.2 | — | 165172.5182.5 | — | 165 | 94.45 | 1 |
| Nov 4, 2021 | Drug Tested World ChampionshipIPL · Single-ply · Deadlift only · Masters 55-59 | 125 kg121.8 | — | — | 235250260 | 260 | 148.59 | 1 |
| Nov 4, 2021 | Drug Tested World ChampionshipIPL · Single-ply · Masters 55-59 | 125 kg121.8 | 220230· | 155160· | 235250260 | 645 | 368.61 | 1 |
| Apr 3, 2021 | Drug Tested Oregon State ChampionshipsUSPA · Single-ply · Open | 125 kg123.2 | 210215215 | 142.5150.5155 | 230240.5250 | 615.5 | 350.45 | 1 |
| Apr 3, 2021 | Drug Tested Oregon State ChampionshipsUSPA · Single-ply · Deadlift only · Masters 55-59 | 125 kg123.2 | — | — | 230240.5250 | 250 | 142.35 | 1 |
| Apr 3, 2021 | Drug Tested Oregon State ChampionshipsUSPA · Single-ply · Deadlift only · Open | 125 kg123.2 | — | — | 230240.5250 | 250 | 142.35 | 1 |
| Apr 3, 2021 | Drug Tested Oregon State ChampionshipsUSPA · Single-ply · Masters 55-59 | 125 kg123.2 | 210215215 | 142.5150.5155 | 230240.5250 | 615.5 | 350.45 | 1 |
| Nov 14, 2020 | West Coast ClassicUSPA · Raw · Deadlift only · Masters 65-69 | 82.5 kg80.8 | — | — | 155155· | 155 | 106.26 | 1 |
| Nov 6, 2020 | Drug Tested North American ChampionshipsUSPA · Raw · Deadlift only · Masters 55-59 | 125 kg121.25 | — | — | 230242.5255 | 255 | 145.95 | 1 |
| Nov 6, 2020 | Drug Tested North American ChampionshipsUSPA · Wraps · Masters 55-59 | 125 kg121.25 | 185205· | 110120· | 230242.5255 | 580 | 331.96 | 1 |
| Sep 12, 2020 | Drug Tested West Coast OpenUSPA · Raw · Masters 55-59 | 125 kg124.2 | 190190· | 105120· | 235245250 | 545 | 309.51 | 1 |
| Sep 12, 2020 | Drug Tested West Coast OpenUSPA · Raw · Deadlift only · Masters 55-59 | 125 kg124.2 | — | — | 235245250 | 250 | 141.98 | 1 |
| Mar 14, 2020 | Drug Tested Oregon State ChampionshipsUSPA · Raw · Masters 50-54 | 125 kg123.4 | 185200· | 102.5112.5117.5 | 235242.5247.5 | 565 | 321.53 | 1 |
| Mar 14, 2020 | Drug Tested Oregon State ChampionshipsUSPA · Raw · Deadlift only · Masters 50-54 | 125 kg123.4 | — | — | 235242.5247.5 | 247.5 | 140.85 | 1 |
| Mar 14, 2020 | Texas Spring ShowdownRPS · Raw · Bench only · Amateur Masters 65-69 | 75 kg74.4 | — | — | — | 67.5 | 48.68 | 1 |
| Dec 7, 2019 | Western RegionalsUSPA · Raw · Deadlift only · Masters 50-54 | 125 kg121.6 | — | — | 235250255 | 250 | 142.95 | 1 |
| Nov 12, 2019 | World ChampionshipsWABDL · Raw · Deadlift only · Masters 47-53 | 110 kg110 | — | — | — | 262.5 | 155.47 | 1 |
| Mar 30, 2019 | Drug Tested Outlaw OpenUSPA · Raw · Deadlift only · Masters 50-54 | 125 kg123.5 | — | — | — | 240 | 136.54 | 1 |
| Mar 30, 2019 | Drug Tested Outlaw OpenUSPA · Raw · Masters 50-54 | 125 kg123.5 | — | — | — | 540 | 307.23 | 1 |
| Nov 13, 2018 | World ChampionshipsWABDL · Raw · Deadlift only · Masters 47-53 | 110 kg110 | — | — | — | 250 | 148.07 | 1 |
| Nov 13, 2018 | World ChampionshipsWABDL · Raw · Bench only · Masters 47-53 | 110 kg110 | — | — | — | 167.5 | 99.20 | 1 |
| Dec 10, 2016 | Team Phoinix Holiday ClassicUSAPL · Raw · Bench only · MR-M3b | 74 kg73.9 | — | 92.5110110 | — | 92.5 | 67.00 | 1 |
| Feb 27, 2016 | Rattled...THSPA · Single-ply · Boys | 89.8 kg88.81 | — | — | — | — | — | DQ |
| Feb 20, 2016 | Rice Saturday MeetTHSPA · Single-ply · Boys | 89.8 kg87.36 | — | — | — | 294.84 | 193.58 | 25 |
| Jul 12, 2014 | California State GamesUSAPL · Raw · Deadlift only · MR-M3a | 90 kg86.4 | — | — | — | 180 | 118.88 | 1 |
| Jul 10, 2010 | California State GamesUSAPL · Raw · MR-M2 | 90 kg86.4 | — | — | — | 372.5 | 246.01 | 2 |
| Feb 24, 2008 | Battle of the Bench PressUPA · Multi-ply · Bench only · MM2 | 100 kg100 | — | — | — | 256.28 | 157.74 | 1 |
| Oct 4, 2003 | Deadlift NationalsUSAPL · Single-ply · Deadlift only · M-M2a | 110 kg110 | — | — | — | 205 | 121.41 | 1 |
| May 2, 2003 | Masters National Powerlifting ChampionshipsUSAPL · Single-ply · M-M2a | 125 kg111.52 | 85142.5142.5 | 85102.5120 | 157.5192.5202.5 | 407.5 | 240.12 | 3 |
| Apr 19, 2003 | 3rd Annual David Martin MemorialUSAPL · Single-ply · M-M2a | 110 kg110 | — | — | — | 274.42 | 162.53 | 1 |
| May 2, 2002 | Kentucky StateNASA · Single-ply · pure | 103 kg99.7 | — | — | — | — | — | DQ |
| May 2, 2002 | Kentucky StateNASA · Raw · Push-pull · m2 | 103 kg99.7 | — | — | — | 290 | 178.73 | 1 |
| Feb 3, 2002 | Power Sports NationalsNASA · Raw · Push-pull · m2 | 103 kg102.97 | — | — | — | 290 | 176.30 | 1 |
| Jun 1, 1985 | Chicagoland Hi School MeetUSPF · Single-ply · High School | 90 kg90 | — | — | — | — | — | DQ |
| May 25, 1985 | Warner Gardner MemorialUSPF · Single-ply · Open | 75 kg75 | — | — | — | 347.5 | 249.30 | 6 |
| Mar 16, 1985 | Powers ClassicUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 472.5 | 364.18 | 1 |
- Western Regionals1
Jun 20, 2026 · NPL · Raw
SQ—
BP—
DL265
Total265
- Western Regionals1
Jun 20, 2026 · NPL · Raw
SQ—
BP133
DL—
Total133
- Western Regionals1
Jun 20, 2026 · NPL · Wraps
SQ185
BP133
DL265
Total583
- Collegiate Cup Series - Southeast4
Nov 15, 2025 · USAPL · Raw
SQ185
BP157.5
DL235
Total577.5
- Sam Pecktol Big Bastard Clash1
Feb 22, 2025 · USPA · Wraps
SQ210
BP150
DL275
Total635
- Sam Pecktol Big Bastard Clash1
Feb 22, 2025 · USPA · Raw
SQ—
BP—
DL275
Total275
- Alabama State ChampionshipsDQ
Feb 1, 2025 · USAPL · Raw
SQ—
BP—
DL—
Total—
- Alabama State ChampionshipsDQ
Feb 1, 2025 · USAPL · Raw
SQ—
BP—
DL220
Total—
- Oregon State Championships1
Dec 7, 2024 · USPA · Single-ply
SQ—
BP—
DL272.5
Total272.5
- Drug Tested Oregon State Championships1
Mar 19, 2022 · USPA · Single-ply
SQ—
BP165
DL—
Total165
- Drug Tested Oregon State Championships1
Mar 19, 2022 · USPA · Single-ply
SQ—
BP—
DL262.5
Total262.5
- Drug Tested Oregon State Championships1
Mar 19, 2022 · USPA · Raw
SQ—
BP—
DL262.5
Total262.5
- Drug Tested Oregon State Championships1
Mar 19, 2022 · USPA · Raw
SQ—
BP165
DL—
Total165
- Drug Tested World Championship1
Nov 4, 2021 · IPL · Single-ply
SQ—
BP—
DL260
Total260
- Drug Tested World Championship1
Nov 4, 2021 · IPL · Single-ply
SQ230
BP155
DL260
Total645
- Drug Tested Oregon State Championships1
Apr 3, 2021 · USPA · Single-ply
SQ215
BP150.5
DL250
Total615.5
- Drug Tested Oregon State Championships1
Apr 3, 2021 · USPA · Single-ply
SQ—
BP—
DL250
Total250
- Drug Tested Oregon State Championships1
Apr 3, 2021 · USPA · Single-ply
SQ—
BP—
DL250
Total250
- Drug Tested Oregon State Championships1
Apr 3, 2021 · USPA · Single-ply
SQ215
BP150.5
DL250
Total615.5
- West Coast Classic1
Nov 14, 2020 · USPA · Raw
SQ—
BP—
DL155
Total155
- Drug Tested North American Championships1
Nov 6, 2020 · USPA · Raw
SQ—
BP—
DL255
Total255
- Drug Tested North American Championships1
Nov 6, 2020 · USPA · Wraps
SQ205
BP120
DL255
Total580
- Drug Tested West Coast Open1
Sep 12, 2020 · USPA · Raw
SQ190
BP105
DL250
Total545
- Drug Tested West Coast Open1
Sep 12, 2020 · USPA · Raw
SQ—
BP—
DL250
Total250
- Drug Tested Oregon State Championships1
Mar 14, 2020 · USPA · Raw
SQ200
BP117.5
DL247.5
Total565
- Drug Tested Oregon State Championships1
Mar 14, 2020 · USPA · Raw
SQ—
BP—
DL247.5
Total247.5
- Texas Spring Showdown1
Mar 14, 2020 · RPS · Raw
SQ—
BP67.5
DL—
Total67.5
- Western Regionals1
Dec 7, 2019 · USPA · Raw
SQ—
BP—
DL250
Total250
- World Championships1
Nov 12, 2019 · WABDL · Raw
SQ—
BP—
DL262.5
Total262.5
- Drug Tested Outlaw Open1
Mar 30, 2019 · USPA · Raw
SQ—
BP—
DL240
Total240
- Drug Tested Outlaw Open1
Mar 30, 2019 · USPA · Raw
SQ185
BP115
DL240
Total540
- World Championships1
Nov 13, 2018 · WABDL · Raw
SQ—
BP—
DL250
Total250
- World Championships1
Nov 13, 2018 · WABDL · Raw
SQ—
BP167.5
DL—
Total167.5
- Team Phoinix Holiday Classic1
Dec 10, 2016 · USAPL · Raw
SQ—
BP92.5
DL—
Total92.5
- Rattled...DQ
Feb 27, 2016 · THSPA · Single-ply
SQ—
BP—
DL—
Total—
- Rice Saturday Meet25
Feb 20, 2016 · THSPA · Single-ply
SQ92.99
BP65.77
DL136.08
Total294.84
- California State Games1
Jul 12, 2014 · USAPL · Raw
SQ—
BP—
DL180
Total180
- California State Games2
Jul 10, 2010 · USAPL · Raw
SQ90
BP100
DL182.5
Total372.5
- Battle of the Bench Press1
Feb 24, 2008 · UPA · Multi-ply
SQ—
BP256.28
DL—
Total256.28
- Deadlift Nationals1
Oct 4, 2003 · USAPL · Single-ply
SQ—
BP—
DL205
Total205
- Masters National Powerlifting Championships3
May 2, 2003 · USAPL · Single-ply
SQ85
BP120
DL202.5
Total407.5
- 3rd Annual David Martin Memorial1
Apr 19, 2003 · USAPL · Single-ply
SQ64.86
BP64.86
DL144.7
Total274.42
- Kentucky StateDQ
May 2, 2002 · NASA · Single-ply
SQ—
BP90
DL200
Total—
- Kentucky State1
May 2, 2002 · NASA · Raw
SQ—
BP90
DL200
Total290
- Power Sports Nationals1
Feb 3, 2002 · NASA · Raw
SQ—
BP92.5
DL197.5
Total290
- Chicagoland Hi School MeetDQ
Jun 1, 1985 · USPF · Single-ply
SQ165.56
BP122.47
DL—
Total—
- Warner Gardner Memorial6
May 25, 1985 · USPF · Single-ply
SQ92.5
BP95
DL160
Total347.5
- Powers Classic1
Mar 16, 1985 · USPF · Single-ply
SQ—
BP—
DL—
Total472.5
Competed against
Lifters met at the same meets, same division first.
- Sam PecktolUSA · 2 meets together882.5kg483.63 DOTS
- Danny GrigsbyUSA · 1 meet together1,060.5kg615.37 DOTS
- Justin MetzlerUSA · 1 meet together820kg468.50 DOTS
- Zavier VandersonUSA · 1 meet together820kg473.54 DOTS
- Zion FosterUSA · 1 meet together775kg460.68 DOTS
- Logan BreeseUSA · 1 meet together815.5kg462.19 DOTS
- Jordan Thomas #7USA · 2 meets together765kg474.21 DOTS
- Cameron MartinotUSA · 1 meet together825kg498.32 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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