Lifter profile
John Tong#2
16 meets from 2018 to 2026
Top 5.4 %
of ranked men, by best DOTS
John Tong competed in 16 powerlifting meets between 2018 and 2026, with USAPL and AMP. The best total, 695 kg (raw, -83 kg), was set in February 2023 at Classic National Championship, 177.5 kg more than at the first full-power meet in February 2018. With 473.94 DOTS, John Tong ranks #12,892 among men in the USA rankings and in the top 5.4% of ranked men worldwide.
272.5kg
Dec 7, 2024 · AMP
160kg
Feb 24, 2023 · AMP
265kg
Feb 24, 2023 · AMP
695kg
Raw · -83 kg
473.94
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 5, 2026 | Open NationalsAMP · Raw · MR-O | 83 kg81.72 | 235250260 | 150155155 | 227.5240250 | 655 | 446.10 | 21 |
| Apr 3, 2025 | Classic Open NationalsAMP · Raw · MR-O | 83 kg81.33 | 245260275 | 145152.5160 | 227.5245250 | 657.5 | 449.04 | 26 |
| Dec 7, 2024 | Gameday Winter is ComingAMP · Raw · MR-O | 83 kg81.8 | 255265272.5 | 150155155 | 240250260 | 677.5 | 461.17 | 3 |
| Mar 14, 2024 | Classic Raw Open NationalsAMP · Raw · MR-O | 83 kg81.75 | 245257.5267.5 | 145152.5160 | 235250260 | 670 | 456.22 | 7 |
| Oct 22, 2023 | Texas State ChampionshipsAMP · Raw · MR-O | 83 kg81.9 | 242.5257.5262.5 | 145150157.5 | 242.5255260 | 680 | 462.54 | 1 |
| Feb 24, 2023 | Classic National ChampionshipAMP · Raw · MR-O | 83 kg81.54 | 237.5252.5270 | 142.5152.5160 | 237.5257.5265 | 695 | 473.94 | 4 |
| Dec 11, 2022 | CRCL ClassicAMP · Raw · MR-O | 83 kg81.5 | 232.5250262.5 | 145150155 | 232.5245257.5 | 675 | 460.43 | 2 |
| Jun 8, 2022 | Mega NationalsUSAPL · Raw · MR-O | 82.5 kg81.59 | 250250262.5 | 142.5152.5160 | 250260260 | 660 | 449.92 | 34 |
| Apr 23, 2022 | Texas State ChampionshipsUSAPL · Raw · MR-O | 82.5 kg82.5 | 250260267.5 | 142.5152.5155 | 245257.5260 | 682.5 | 462.32 | 3 |
| Feb 26, 2022 | Texas Strength ClassicUSAPL · Raw · MR-O | 82.5 kg81 | 237.5250265 | 142.5152.5155 | 245255260 | 672.5 | 460.36 | 1 |
| Jul 31, 2021 | CRCL ClassicUSAPL · Raw · MR-O | 83 kg81.8 | 227.5235245 | 135142.5145 | 222.5230242.5 | 632.5 | 430.54 | 3 |
| Mar 14, 2020 | Sandoval Strength Systems Rookie MeetUSAPL · Raw · MR-Jr | 83 kg81.1 | 217.5227.5235 | 127.5137.5142.5 | 217.5230242.5 | 602.5 | 412.15 | 1 |
| Apr 27, 2019 | Texas State ChampionshipsUSAPL · Raw · MR-O | 83 kg80 | 200207.5217.5 | 127.5137.5140 | 212.5222.5232.5 | 590 | 406.83 | 2 |
| Dec 1, 2018 | Collegiate Cup & Texas OpenUSAPL · Raw · MR-Jr | 74 kg74 | 195202.5212.5 | 135140142.5 | 205215230 | 567.5 | 410.67 | 3 |
| Apr 19, 2018 | Collegiate NationalsUSAPL · Raw · MR-C | 74 kg73.24 | 185187.5200 | 127.5132.5132.5 | 195202.5210 | 530 | 386.13 | 30 |
| Feb 25, 2018 | Texas Strength ClassicUSAPL · Raw · MR-Jr | 74 kg73.6 | 170187.5192.5 | 120125132.5 | 185185200 | 517.5 | 375.81 | 4 |
- Open Nationals21
Mar 5, 2026 · AMP · Raw
SQ250
BP155
DL250
Total655
- Classic Open Nationals26
Apr 3, 2025 · AMP · Raw
SQ260
BP152.5
DL245
Total657.5
- Gameday Winter is Coming3
Dec 7, 2024 · AMP · Raw
SQ272.5
BP155
DL250
Total677.5
- Classic Raw Open Nationals7
Mar 14, 2024 · AMP · Raw
SQ257.5
BP152.5
DL260
Total670
- Texas State Championships1
Oct 22, 2023 · AMP · Raw
SQ262.5
BP157.5
DL260
Total680
- Classic National Championship4
Feb 24, 2023 · AMP · Raw
SQ270
BP160
DL265
Total695
- CRCL Classic2
Dec 11, 2022 · AMP · Raw
SQ262.5
BP155
DL257.5
Total675
- Mega Nationals34
Jun 8, 2022 · USAPL · Raw
SQ250
BP160
DL250
Total660
- Texas State Championships3
Apr 23, 2022 · USAPL · Raw
SQ267.5
BP155
DL260
Total682.5
- Texas Strength Classic1
Feb 26, 2022 · USAPL · Raw
SQ265
BP152.5
DL255
Total672.5
- CRCL Classic3
Jul 31, 2021 · USAPL · Raw
SQ245
BP145
DL242.5
Total632.5
- Sandoval Strength Systems Rookie Meet1
Mar 14, 2020 · USAPL · Raw
SQ235
BP137.5
DL230
Total602.5
- Texas State Championships2
Apr 27, 2019 · USAPL · Raw
SQ217.5
BP140
DL232.5
Total590
- Collegiate Cup & Texas Open3
Dec 1, 2018 · USAPL · Raw
SQ212.5
BP140
DL215
Total567.5
- Collegiate Nationals30
Apr 19, 2018 · USAPL · Raw
SQ200
BP127.5
DL202.5
Total530
- Texas Strength Classic4
Feb 25, 2018 · USAPL · Raw
SQ192.5
BP125
DL200
Total517.5
Competed against
Lifters met at the same meets, same division first.
- Angelo FortinoUSA · 4 meets together860kg581.36 DOTS
- Joseph BorensteinUSA · 3 meets together904kg610.49 DOTS
- Kyle De Leon #1USA · 3 meets together882.5kg562.37 DOTS
- Sean JinUSA · 3 meets together830kg560.89 DOTS
- Sean NoriegaUSA · 3 meets together857.5kg579.20 DOTS
- Marcellus WilliamsUSA · 3 meets together715kg505.45 DOTS
- Charles Williams #1USA · 3 meets together692.5kg476.46 DOTS
- Delaney WallaceUSA · 2 meets together897.5kg586.71 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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