Lifter profile
John Trindade
10 meets from 2021 to 2023
Top 11.3 %
of ranked men, by best DOTS
John Trindade competed in 10 powerlifting meets between 2021 and 2023, with USPA. The best total, 707.5 kg (raw, -105 kg), was set in July 2023 at Powercrush Summer of Strength, 60 kg more than at the first full-power meet in February 2023. With 442.01 DOTS, John Trindade ranks #28,128 among men in the USA rankings and in the top 11.3% of ranked men worldwide.
227.5kg
Jul 29, 2023 · USPA
212.5kg
Dec 4, 2022 · USPA
287.5kg
Dec 3, 2023 · USPA
707.5kg
Raw · -105 kg
442.01
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 3, 2023 | Sleigh the DayUSPA · Raw · Push-pull · Juniors 20-23 | 100 kg98.4 | — | 190205213 | 267.5280287.5 | 492.5 | 305.29 | 1 |
| Jul 29, 2023 | Powercrush Summer of StrengthUSPA · Raw · Juniors 20-23 | 100 kg96.7 | 210215227.5 | 195207.5218 | 245272.5272.5 | 707.5 | 442.01 | 1 |
| Jul 29, 2023 | Powercrush Summer of StrengthUSPA · Raw · Bench only · Juniors 20-23 | 100 kg96.7 | — | 195207.5218 | — | 207.5 | 129.64 | 1 |
| Feb 19, 2023 | Tru Fitness Classic IIUSPA · Raw · Bench only · Juniors 20-23 | 90 kg89.6 | — | 185197.5197.5 | — | 197.5 | 127.99 | 1 |
| Feb 19, 2023 | Tru Fitness Classic IIUSPA · Raw · Juniors 20-23 | 90 kg89.6 | 195215222.5 | 185197.5197.5 | 200220235 | 647.5 | 419.62 | 1 |
| Jan 14, 2023 | Sacramento County OpenUSPA · Raw · Bench only · Juniors 20-23 | 100 kg98.25 | — | 195210215 | — | 210 | 130.26 | 1 |
| Dec 4, 2022 | Sleigh the Day Powerlifting ChampionshipsUSPA · Raw · Bench only · Open | 100 kg99.9 | — | 207.5212.5218 | — | 212.5 | 130.85 | 1 |
| Dec 4, 2022 | Sleigh the Day Powerlifting ChampionshipsUSPA · Raw · Bench only · Juniors 20-23 | 100 kg99.9 | — | 207.5212.5218 | — | 212.5 | 130.85 | 1 |
| Aug 27, 2022 | Iron Valley NorCal ChampionshipsUSPA · Raw · Bench only · Open | 100 kg99.4 | — | 190200210 | — | 210 | 129.60 | 1 |
| Aug 27, 2022 | Iron Valley NorCal ChampionshipsUSPA · Raw · Bench only · Juniors 20-23 | 100 kg99.4 | — | 190200210 | — | 210 | 129.60 | 1 |
| Jul 7, 2022 | National ChampionshipsUSPA · Raw · Bench only · Open | 100 kg98 | — | 202.5215.5215.5 | — | 202.5 | 125.75 | 2 |
| Jul 7, 2022 | National ChampionshipsUSPA · Raw · Bench only · Juniors 20-23 | 100 kg98 | — | 202.5215.5215.5 | — | 202.5 | 125.75 | 1 |
| Feb 26, 2022 | Tru Fitness OpenUSPA · Raw · Bench only · Open | 100 kg98.6 | — | 187.5200210 | — | 200 | 123.86 | 1 |
| Feb 26, 2022 | Tru Fitness OpenUSPA · Raw · Bench only · Juniors 20-23 | 100 kg98.6 | — | 187.5200210 | — | 200 | 123.86 | 1 |
| Nov 20, 2021 | Iron Steeds Bench & Deadlift BattleUSPA · Raw · Bench only · Juniors 20-23 | 100 kg98.05 | — | 172.5195218 | — | 195 | 121.07 | 1 |
| Nov 20, 2021 | Iron Steeds Bench & Deadlift BattleUSPA · Raw · Bench only · Open | 100 kg98.05 | — | 172.5195218 | — | 195 | 121.07 | 1 |
| Jul 16, 2021 | NASPOWER Resilient as One Bench Press ChampionshipUSPA · Raw · Bench only · Open | 110 kg106 | — | 175192.5207.5 | — | 207.5 | 124.67 | 1 |
| Jul 16, 2021 | NASPOWER Resilient as One Bench Press ChampionshipUSPA · Raw · Bench only · Juniors 20-23 | 110 kg106 | — | 175192.5207.5 | — | 207.5 | 124.67 | 1 |
- Sleigh the Day1
Dec 3, 2023 · USPA · Raw
SQ—
BP205
DL287.5
Total492.5
- Powercrush Summer of Strength1
Jul 29, 2023 · USPA · Raw
SQ227.5
BP207.5
DL272.5
Total707.5
- Powercrush Summer of Strength1
Jul 29, 2023 · USPA · Raw
SQ—
BP207.5
DL—
Total207.5
- Tru Fitness Classic II1
Feb 19, 2023 · USPA · Raw
SQ—
BP197.5
DL—
Total197.5
- Tru Fitness Classic II1
Feb 19, 2023 · USPA · Raw
SQ215
BP197.5
DL235
Total647.5
- Sacramento County Open1
Jan 14, 2023 · USPA · Raw
SQ—
BP210
DL—
Total210
- Sleigh the Day Powerlifting Championships1
Dec 4, 2022 · USPA · Raw
SQ—
BP212.5
DL—
Total212.5
- Sleigh the Day Powerlifting Championships1
Dec 4, 2022 · USPA · Raw
SQ—
BP212.5
DL—
Total212.5
- Iron Valley NorCal Championships1
Aug 27, 2022 · USPA · Raw
SQ—
BP210
DL—
Total210
- Iron Valley NorCal Championships1
Aug 27, 2022 · USPA · Raw
SQ—
BP210
DL—
Total210
- National Championships2
Jul 7, 2022 · USPA · Raw
SQ—
BP202.5
DL—
Total202.5
- National Championships1
Jul 7, 2022 · USPA · Raw
SQ—
BP202.5
DL—
Total202.5
- Tru Fitness Open1
Feb 26, 2022 · USPA · Raw
SQ—
BP200
DL—
Total200
- Tru Fitness Open1
Feb 26, 2022 · USPA · Raw
SQ—
BP200
DL—
Total200
- Iron Steeds Bench & Deadlift Battle1
Nov 20, 2021 · USPA · Raw
SQ—
BP195
DL—
Total195
- Iron Steeds Bench & Deadlift Battle1
Nov 20, 2021 · USPA · Raw
SQ—
BP195
DL—
Total195
- NASPOWER Resilient as One Bench Press Championship1
Jul 16, 2021 · USPA · Raw
SQ—
BP207.5
DL—
Total207.5
- NASPOWER Resilient as One Bench Press Championship1
Jul 16, 2021 · USPA · Raw
SQ—
BP207.5
DL—
Total207.5
Competed against
Lifters met at the same meets, same division first.
- Joel Garcia #1USA · 3 meets together765kg458.96 DOTS
- Alexander Gonzalez #1USA · 1 meet together812.5kg500.11 DOTS
- Cody West #2USA · 1 meet together782.5kg486.49 DOTS
- Kalil ZakyUSA · 1 meet together925.5kg563.25 DOTS
- Demerrius SlocumUSA · 1 meet together920kg558.58 DOTS
- Matthew Sullivan #1USA · 1 meet together882.5kg545.43 DOTS
- Yousef JammalUSA · 1 meet together867.5kg529.90 DOTS
- George PessellUSA · 1 meet together840kg520.21 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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