Lifter profile

John Vakos

USAMen-93 kgRawAPF

3 meets from 2015 to 2016

John Vakos competed in 3 powerlifting meets between 2015 and 2016, with APF. Best competition lifts: bench press 152.5 kg.

Squat

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Bench press

152.5kg

May 6, 2016 · APF

Deadlift

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Total

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DOTS

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Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press56 %5/9

Deadlift—

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3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 6, 2016	Raw NationalsAPF · Raw · Bench only · M_MR_1_APF	90 kg90	—	147.5152.5155	—	152.5	98.61	1
Feb 20, 2016	Pressing the Pieces TogetherAPF · Raw · Bench only · M_OR_APF	90 kg89.5	—	147.5152.5152.5	—	147.5	95.64	1
Oct 24, 2015	Beast of the Bench Press/Rise of the DeadliftAPF · Raw · Bench only · M_MR_1_APF	90 kg88.05	—	145145150	—	150	98.08	3

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.