Lifter profile
John Valerio
3 meets from 1984 to 1985
Top 35.1 %
of ranked men, by best DOTS
John Valerio competed in 3 powerlifting meets between 1984 and 1985, with USPF. The best total, 640 kg (single-ply, -120 kg), was set in May 1984 at Eastern Masters Championships. With 379.05 DOTS, John Valerio ranks #96,075 among men in the USA rankings and in the top 35.1% of ranked men worldwide.
245kg
May 19, 1984 · USPF
155kg
May 19, 1984 · USPF
240kg
May 19, 1984 · USPF
640kg
Single-ply · -120 kg
379.05
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 22, 1985 | Eastern MastersUSPF · Single-ply · 40-44 | —— | — | — | — | 620 | — | 6 |
| Oct 13, 1984 | Masters NationalsUSPF · Single-ply · Masters 40-44 | 110 kg107.5 | 227.5240247.5 | 145150152.5 | 227.5245245 | 617.5 | 368.96 | 9 |
| May 19, 1984 | Eastern Masters ChampionshipsUSPF · Single-ply · Masters 40-44 | 110 kg110 | — | — | — | 640 | 379.05 | 1 |
- Eastern Masters6
Jun 22, 1985 · USPF · Single-ply
SQ235
BP150
DL235
Total620
- Masters Nationals9
Oct 13, 1984 · USPF · Single-ply
SQ240
BP150
DL227.5
Total617.5
- Eastern Masters Championships1
May 19, 1984 · USPF · Single-ply
SQ245
BP155
DL240
Total640
Competed against
Lifters met at the same meets, same division first.
- Ed Riley #1USA · 2 meets together870.9kg503.43 DOTS
- Jorge Garcia #1Puerto Rico · 1 meet together889.04kg507.74 DOTS
- Charles IorioUSA · 1 meet together807.5kg478.26 DOTS
- Phil BradyUSA · 1 meet together792.5kg470.02 DOTS
- Willie MorrisUSA · 1 meet together789.25kg467.45 DOTS
- John SykesUSA · 1 meet together810kg463.42 DOTS
- Curtis WalkerUSA · 1 meet together771.11kg457.06 DOTS
- David RiethmannUSA · 1 meet together771.11kg456.70 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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