Lifter profile
John Vernacchio Jr
7 meets from 1980 to 1983
Top 45.5 %
of ranked men, by best DOTS
John Vernacchio Jr competed in 7 powerlifting meets between 1980 and 1983, with USPF and USA-UA. The best total, 530.7 kg (single-ply, -83 kg), was set in March 1983 at Mr Cumberland Valley Contest, 47.62 kg more than at the first full-power meet in December 1980. With 359.49 DOTS, John Vernacchio Jr ranks #127,171 among men in the USA rankings and in the top 45.5% of ranked men worldwide.
201.85kg
Mar 5, 1983 · USPF
131.54kg
Mar 5, 1983 · USPF
197.31kg
Mar 5, 1983 · USPF
530.7kg
Single-ply · -83 kg
359.49
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 25, 1983 | Tri State OpenUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 521.63 | 353.35 | 6 |
| Mar 5, 1983 | Mr Cumberland Valley ContestUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 530.7 | 359.49 | 7 |
| Jan 15, 1983 | Region II CollegiatesUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 520 | 352.24 | 11 |
| Nov 29, 1981 | Wyoming Valley Open/Novice/Women's/MastersUSPF · Single-ply · Teen | 82.5 kg82.5 | — | — | — | 485.34 | 328.77 | 2 |
| Nov 29, 1981 | Wyoming Valley Open/Novice/Women's/MastersUSPF · Single-ply · Novice | 82.5 kg82.5 | — | — | — | 485.34 | 328.77 | 7 |
| Jun 28, 1981 | New Jersey Teenage & Novice OpenUSPF · Single-ply · Open | 75 kg75 | — | — | — | 483.08 | 346.57 | 6 |
| Dec 7, 1980 | Open Power Lift MeetUSPF · Single-ply · Open | 75 kg75 | — | — | — | 483.08 | 346.57 | 6 |
| Sep 20, 1980 | Open Bench Press & Deadlift ContestUSA-UA · Raw · Push-pull · Open | 75 kg75 | — | — | — | 306.18 | 219.66 | 5 |
- Tri State Open6
Jun 25, 1983 · USPF · Single-ply
SQ197.31
BP129.27
DL195.04
Total521.63
- Mr Cumberland Valley Contest7
Mar 5, 1983 · USPF · Single-ply
SQ201.85
BP131.54
DL197.31
Total530.7
- Region II Collegiates11
Jan 15, 1983 · USPF · Single-ply
SQ195
BP130
DL195
Total520
- Wyoming Valley Open/Novice/Women's/Masters2
Nov 29, 1981 · USPF · Single-ply
SQ176.9
BP117.93
DL190.51
Total485.34
- Wyoming Valley Open/Novice/Women's/Masters7
Nov 29, 1981 · USPF · Single-ply
SQ176.9
BP117.93
DL190.51
Total485.34
- New Jersey Teenage & Novice Open6
Jun 28, 1981 · USPF · Single-ply
SQ188.24
BP102.06
DL192.78
Total483.08
- Open Power Lift Meet6
Dec 7, 1980 · USPF · Single-ply
SQ183.71
BP124.74
DL174.63
Total483.08
- Open Bench Press & Deadlift Contest5
Sep 20, 1980 · USA-UA · Raw
SQ—
BP120.2
DL185.97
Total306.18
Competed against
Lifters met at the same meets, same division first.
- Doug HainesUSA · 5 meets together782.5kg531.53 DOTS
- Pete AnninosUSA · 2 meets together797.5kg490.87 DOTS
- Brian NibbelinkUSA · 2 meets together730kg453.33 DOTS
- Joe MazzucaUSA · 2 meets together662.5kg475.29 DOTS
- Mark KrautsackUSA · 2 meets together735kg498.91 DOTS
- J. JacksonUSA · 1 meet together650kg466.32 DOTS
- F. YannucciUSA · 1 meet together682.66kg462.43 DOTS
- Jeff TroutUSA · 1 meet together680.39kg461.74 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile