Lifter profile

John Whitlow

USAMen120+ kgWrapsSPF

3 meets from 2012 to 2014

Top 8.4 %

of ranked men, by best DOTS

#20,470 DOTS · USA

John Whitlow competed in 3 powerlifting meets between 2012 and 2014, with SPF. The best total, 832.34 kg (wraps, 120+ kg), was set in April 2014 at Georgetown Classic, 79.38 kg more than at the first full-power meet in April 2012. With 455.58 DOTS, John Whitlow ranks #20,470 among men in the USA rankings and in the top 8.4% of ranked men worldwide.

Squat

340.19kg

Apr 12, 2014 · SPF

Bench press

197.31kg

Apr 12, 2014 · SPF

Deadlift

308.44kg

Apr 13, 2013 · SPF

Total

832.34kg

Wraps · 120+ kg

DOTS

455.58

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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