Lifter profile

John Winterrowd

USAMen-105 kgRawWABDLWPCUSPAAPF

9 meets from 2007 to 2024

Top 35.5 %

of ranked men, by best DOTS

#97,070 DOTS · USA

John Winterrowd competed in 9 powerlifting meets between 2007 and 2024, with APF, WABDL, WPC, and 1 more. The best total, 585.13 kg (multi-ply), was set in July 2007 at Big Sky State Games. With 378.35 DOTS, John Winterrowd ranks #97,070 among men in the USA rankings and in the top 35.5% of ranked men worldwide.

Squat

231.33kg

Jul 17, 2010 · APF

Bench press

136.08kg

Jul 17, 2010 · APF

Deadlift

231.33kg

Jul 15, 2007 · APF

Total

585.13kg

Multi-ply · —

DOTS

378.35

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press67 %4/6

Deadlift88 %7/8

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 23, 2024	Big Sky ClassicWABDL · Raw · Deadlift only · Masters 61-67	100 kg93.71	—	—	142.43159.89169.96	169.96	107.74	1
Nov 21, 2014	World ChampionshipsWABDL · Single-ply · Deadlift only · Masters 47-53	100 kg100	—	—	—	228	140.34	5
Aug 30, 2012	Amateur World CupWPC · Multi-ply · M_MEM_3_AWPC	100 kg96	160185202.5	117.5132.5142.5	180205217.5	540	338.49	1
Sep 1, 2011	Amateur WorldsWPC · Wraps · M_MCR_2_AWPC	82.5 kg82.2	182.5202.5215	117.5127.5137.5	197.5215·	545	369.94	2
Aug 6, 2011	Rocky Mountain Powerlifting ChampionshipUSPA · Raw · Masters 45-49	82.5 kg82.24	—	—	—	542.5	368.14	1
Jul 17, 2010	Big Sky State GamesAPF · Raw · M_OR_APF	90 kg90	—	—	—	580.6	375.42	2
Jul 17, 2010	Big Sky State GamesAPF · Raw · M_MR_2_APF	90 kg90	—	—	—	580.6	375.42	2
Apr 3, 2009	Amateur NationalsAPF · Raw · M_MR_2_APF	100 kg92.5	—	—	—	492.5	314.17	2
Jul 19, 2008	Big Sky State GamesAPF · Multi-ply · M_MEM_2_APF	100 kg100	—	—	—	578.33	355.97	1
Jul 15, 2007	Big Sky State GamesAPF · Multi-ply · Bench only · M_MEM_2_AAPF	——	—	—	—	127.01	—	1
Jul 15, 2007	Big Sky State GamesAPF · Multi-ply · M_OEM_AAPF	90 kg90	—	—	—	585.13	378.35	1
Jul 15, 2007	Big Sky State GamesAPF · Multi-ply · M_MEM_2_AAPF	——	—	—	—	585.13	—	1

Big Sky Classic
Mar 23, 2024 · WABDL · Raw
1
SQ
—
BP
—
DL
169.96
Total
169.96
World Championships
Nov 21, 2014 · WABDL · Single-ply
5
SQ
—
BP
—
DL
228
Total
228
Amateur World Cup
Aug 30, 2012 · WPC · Multi-ply
1
SQ
202.5
BP
132.5
DL
205
Total
540
Amateur Worlds
Sep 1, 2011 · WPC · Wraps
2
SQ
202.5
BP
127.5
DL
215
Total
545
Rocky Mountain Powerlifting Championship
Aug 6, 2011 · USPA · Raw
1
SQ
202.5
BP
125
DL
215
Total
542.5
Big Sky State Games
Jul 17, 2010 · APF · Raw
2
SQ
231.33
BP
136.08
DL
213.19
Total
580.6
Big Sky State Games
Jul 17, 2010 · APF · Raw
2
SQ
231.33
BP
136.08
DL
213.19
Total
580.6
Amateur Nationals
Apr 3, 2009 · APF · Raw
2
SQ
185
BP
122.5
DL
185
Total
492.5
Big Sky State Games
Jul 19, 2008 · APF · Multi-ply
1
SQ
226.8
BP
136.08
DL
215.46
Total
578.33
Big Sky State Games
Jul 15, 2007 · APF · Multi-ply
1
SQ
—
BP
127.01
DL
—
Total
127.01
Big Sky State Games
Jul 15, 2007 · APF · Multi-ply
1
SQ
226.8
BP
127.01
DL
231.33
Total
585.13
Big Sky State Games
Jul 15, 2007 · APF · Multi-ply
1
SQ
226.8
BP
127.01
DL
231.33
Total
585.13

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile