Lifter profile

John Zakour

USAMen-120 kgRawUSAPL

2 meets from 2016 to 2018

Top 77.3 %

of ranked men, by best DOTS

#230,231 DOTS · USA

John Zakour competed in 2 powerlifting meets between 2016 and 2018, with USAPL. The best total, 500 kg (raw, -120 kg), was set in February 2018 at Mustache Mayhem, 32.5 kg more than at the first full-power meet in November 2016. With 296.13 DOTS, John Zakour ranks #230,231 among men in the USA rankings and in the top 77.3% of ranked men worldwide.

Squat

182.5kg

Feb 17, 2018 · USAPL

Bench press

112.5kg

Feb 17, 2018 · USAPL

Deadlift

205kg

Feb 17, 2018 · USAPL

Total

500kg

Raw · -120 kg

DOTS

296.13

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %9/9

Bench press78 %7/9

Deadlift89 %8/9

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 17, 2018	Mustache MayhemUSAPL · Raw · MR-O	120 kg110	167.5177.5182.5	102.5110112.5	200205227.5	500	296.13	4
Nov 5, 2016	SBWC Fall ClassicUSAPL · Raw · MR-Jr	105 kg103	155167.5172.5	9095102.5	170187.5200	467.5	284.17	2
Nov 5, 2016	SBWC Fall ClassicUSAPL · Raw · MR-O	105 kg103	155167.5172.5	9095102.5	170187.5200	467.5	284.17	10

Mustache Mayhem
Feb 17, 2018 · USAPL · Raw
4
SQ
182.5
BP
112.5
DL
205
Total
500
SBWC Fall Classic
Nov 5, 2016 · USAPL · Raw
2
SQ
172.5
BP
95
DL
200
Total
467.5
SBWC Fall Classic
Nov 5, 2016 · USAPL · Raw
10
SQ
172.5
BP
95
DL
200
Total
467.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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