Lifter profile
John Zavala
19 meets from 2010 to 2026
Top 6.6 %
of ranked men, by best DOTS
John Zavala competed in 19 powerlifting meets between 2010 and 2026, with USAPL and THSPA. The best total, 645 kg (raw, -83 kg), was set in November 2023 at Paradigm Strength Classic, 191.41 kg more than at the first full-power meet in January 2010. With 466.35 DOTS, John Zavala ranks #15,656 among men in the USA rankings and in the top 6.6% of ranked men worldwide.
205kg
Jul 27, 2024 · USAPL
177.5kg
Nov 18, 2023 · USAPL
262.5kg
Nov 18, 2023 · USAPL
645kg
Raw · -83 kg
466.35
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
19 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 25, 2026 | Brazos Valley BrawlUSAPL · Raw · MR-T2 | 75 kg71.55 | 137.5147.5157.5 | 77.587.592.5 | 145165175 | 425 | 314.49 | 2 |
| May 2, 2026 | TSS East Texas OpenUSAPL · Raw · MR-T2 | 75 kg71.25 | 125137.5157.5 | 758587.5 | 130160172.5 | 385 | 285.70 | 1 |
| Jun 21, 2025 | Summer Power FestUSAPL · Raw · MR-T1 | 75 kg69.9 | 107.5120132.5 | 57.57585 | 110125135 | 342.5 | 257.53 | 1 |
| Apr 12, 2025 | High School & Youth State ChampionshipsUSAPL · Raw · MR-HS | 67.5 kg65.2 | 107.5115127.5 | — | — | — | — | DQ |
| Aug 17, 2024 | Youth & High School OpenUSAPL · Raw · MR-HS | 67.5 kg61.4 | 102.5117.5125 | 52.56070 | 102.5120127.5 | 322.5 | 267.16 | 1 |
| Jul 27, 2024 | TBS Deep in the HeatUSAPL · Raw · MR-O | 75 kg74.3 | 190197.5205 | 160170180 | 235257.5267.5 | 632.5 | 456.51 | 2 |
| May 4, 2024 | May The 4th Be With YouUSAPL · Raw · MR-T1 | 60 kg58.2 | 97.5110122.5 | 47.557.565 | 102.5112.5125 | 312.5 | 270.55 | 1 |
| Nov 18, 2023 | Paradigm Strength ClassicUSAPL · Raw · MR-O | 75 kg74.1 | 195202.5205 | 160170177.5 | 237.5255262.5 | 645 | 466.35 | 1 |
| Oct 7, 2023 | Alamo City Rookie RumbleUSAPL · Raw · MR-T1 | 60 kg58.4 | 87.5100107.5 | 42.55055 | 92.5105112.5 | 275 | 237.39 | 1 |
| Jun 18, 2022 | UBU Dallas ExpoUSAPL · Raw · MR-O | 75 kg74.5 | 190197.5207.5 | 160170175 | 232.5255260 | 632.5 | 455.72 | 1 |
| Oct 16, 2019 | Raw NationalsUSAPL · Raw · MR-O | 74 kg72.91 | 182.5192.5202.5 | 160165170 | 230242.5262.5 | 615 | 449.39 | 25 |
| Jun 22, 2019 | Central Texas ClassicUSAPL · Raw · MR-O | 74 kg74 | 182.5190197.5 | 160165170 | 230240255 | 617.5 | 446.86 | 3 |
| Feb 17, 2019 | Aggie ShowdownUSAPL · Raw · MR-O | 74 kg73.3 | 185192.5192.5 | 160165172.5 | 227.5237.5250 | 607.5 | 442.36 | 1 |
| Sep 15, 2018 | Iron WarsUSAPL · Raw · MR-O | 74 kg74 | 172.5182.5187.5 | 145155157.5 | 220235247.5 | 592.5 | 428.76 | 1 |
| Jun 23, 2018 | Meet Me at the BarUSAPL · Raw · MR-O | 74 kg73.6 | 170180185 | 142.5150155 | 217.5235242.5 | 582.5 | 423.02 | 1 |
| Feb 17, 2018 | Aggie ShowdownUSAPL · Raw · MR-O | 74 kg73.1 | 162.5172.5180 | 137.5142.5152.5 | 217.5232.5237.5 | 560 | 408.50 | 1 |
| Sep 30, 2017 | 9th Annual Iron WarsUSAPL · Raw · MR-O | 74 kg69.4 | 157.5162.5177.5 | 125135145 | 195215235 | 527.5 | 398.62 | 1 |
| Feb 6, 2010 | GeorgetownTHSPA · Single-ply · Boys | 74.8 kg72.67 | — | — | — | — | — | DQ |
| Jan 16, 2010 | LeanderTHSPA · Single-ply · Boys | 74.8 kg73.94 | — | — | — | 453.59 | 328.41 | 2 |
- Brazos Valley Brawl2
Jul 25, 2026 · USAPL · Raw
SQ157.5
BP92.5
DL175
Total425
- TSS East Texas Open1
May 2, 2026 · USAPL · Raw
SQ125
BP87.5
DL172.5
Total385
- Summer Power Fest1
Jun 21, 2025 · USAPL · Raw
SQ132.5
BP75
DL135
Total342.5
- High School & Youth State ChampionshipsDQ
Apr 12, 2025 · USAPL · Raw
SQ—
BP—
DL—
Total—
- Youth & High School Open1
Aug 17, 2024 · USAPL · Raw
SQ125
BP70
DL127.5
Total322.5
- TBS Deep in the Heat2
Jul 27, 2024 · USAPL · Raw
SQ205
BP170
DL257.5
Total632.5
- May The 4th Be With You1
May 4, 2024 · USAPL · Raw
SQ122.5
BP65
DL125
Total312.5
- Paradigm Strength Classic1
Nov 18, 2023 · USAPL · Raw
SQ205
BP177.5
DL262.5
Total645
- Alamo City Rookie Rumble1
Oct 7, 2023 · USAPL · Raw
SQ107.5
BP55
DL112.5
Total275
- UBU Dallas Expo1
Jun 18, 2022 · USAPL · Raw
SQ197.5
BP175
DL260
Total632.5
- Raw Nationals25
Oct 16, 2019 · USAPL · Raw
SQ202.5
BP170
DL242.5
Total615
- Central Texas Classic3
Jun 22, 2019 · USAPL · Raw
SQ197.5
BP165
DL255
Total617.5
- Aggie Showdown1
Feb 17, 2019 · USAPL · Raw
SQ192.5
BP165
DL250
Total607.5
- Iron Wars1
Sep 15, 2018 · USAPL · Raw
SQ187.5
BP157.5
DL247.5
Total592.5
- Meet Me at the Bar1
Jun 23, 2018 · USAPL · Raw
SQ185
BP155
DL242.5
Total582.5
- Aggie Showdown1
Feb 17, 2018 · USAPL · Raw
SQ180
BP142.5
DL237.5
Total560
- 9th Annual Iron Wars1
Sep 30, 2017 · USAPL · Raw
SQ177.5
BP135
DL215
Total527.5
- GeorgetownDQ
Feb 6, 2010 · THSPA · Single-ply
SQ174.63
BP—
DL—
Total—
- Leander2
Jan 16, 2010 · THSPA · Single-ply
SQ183.7
BP97.52
DL172.37
Total453.59
Competed against
Lifters met at the same meets, same division first.
- Justin JonesUSA · 2 meets together750kg460.13 DOTS
- Joseph Jordan #2USA · 2 meets together732.5kg574.26 DOTS
- Marcellus WilliamsUSA · 2 meets together715kg505.45 DOTS
- Julian RicoUSA · 1 meet together653.17kg515.74 DOTS
- Kevin LeCanada · 1 meet together695kg474.47 DOTS
- Brody VigilUSA · 1 meet together621.42kg529.39 DOTS
- Clayton BarronUSA · 1 meet together591.94kg493.46 DOTS
- Brady TreatUSA · 1 meet together539.77kg454.49 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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