Lifter profile
Johnny Holder
8 meets from 2020 to 2025
Top 9.6 %
of ranked men, by best DOTS
Johnny Holder competed in 8 powerlifting meets between 2020 and 2025, with USPC and SPF. The best total, 734 kg (raw, -120 kg), was set in May 2024 at Appalachian Regional Championship, 61.5 kg more than at the first full-power meet in December 2020. With 449.43 DOTS, Johnny Holder ranks #23,716 among men in the USA rankings and in the top 9.6% of ranked men worldwide.
290kg
May 25, 2024 · USPC
176kg
Jun 24, 2023 · USPC
274kg
Nov 1, 2025 · USPC
734kg
Raw · -120 kg
449.43
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 1, 2025 | Americas ChampionshipUSPC · Raw · M40-44 | 100 kg98.7 | 250275275 | 143160166 | 245260274 | 709 | 438.90 | 1 |
| Nov 1, 2025 | Americas ChampionshipUSPC · Raw · Open | 100 kg98.7 | 250275275 | 143160166 | 245260274 | 709 | 438.90 | 2 |
| Dec 14, 2024 | Christmas ChaosUSPC · Raw · M40-44 | 100 kg98.8 | 260282· | 150166174 | 250266274 | 722 | 446.75 | 1 |
| Dec 14, 2024 | Christmas ChaosUSPC · Raw · Open | 100 kg98.8 | 260282· | 150166174 | 250266274 | 722 | 446.75 | 1 |
| May 25, 2024 | Appalachian Regional ChampionshipUSPC · Raw · Open | 110 kg107.4 | 256278290 | 160171182 | 246259273 | 734 | 438.73 | 2 |
| May 25, 2024 | Appalachian Regional ChampionshipUSPC · Raw · M40-44 | 110 kg107.4 | 256278290 | 160171182 | 246259273 | 734 | 438.73 | 1 |
| Dec 9, 2023 | Gritmas ClassicSPF · Raw · Open | 100 kg98.7 | 281.23·· | 163.29·· | 258.55·· | 703.07 | 435.23 | 1 |
| Dec 9, 2023 | Gritmas ClassicSPF · Raw · M40-44 | 100 kg98.7 | 281.23·· | 163.29·· | 258.55·· | 703.07 | 435.23 | 1 |
| Jun 24, 2023 | Etowah Barbell BashUSPC · Raw · Open | 100 kg98.7 | 255270277 | 159170176 | 245261273 | 726 | 449.43 | 1 |
| Jun 24, 2023 | Etowah Barbell BashUSPC · Raw · M40-44 | 100 kg98.7 | 255270277 | 159170176 | 245261273 | 726 | 449.43 | 1 |
| Jan 15, 2022 | Tennessee OpenUSPC · Raw · M40-44 | 110 kg106.8 | 250263268 | 161171175 | 246260273 | 716 | 428.91 | 1 |
| Jan 15, 2022 | Tennessee OpenUSPC · Raw · Open | 110 kg106.8 | 250263268 | 161171175 | 246260273 | 716 | 428.91 | 2 |
| Jun 5, 2021 | NationalsSPF · Raw · Submasters | 100 kg99.11 | — | — | — | 689.46 | 426.03 | 1 |
| Jun 5, 2021 | NationalsSPF · Raw · Open | 100 kg99.11 | — | — | — | 689.46 | 426.03 | 1 |
| Dec 5, 2020 | Gritmas ClassicSPF · Raw · Police and Fire | 100 kg99.25 | — | — | — | 672.5 | 415.29 | 1 |
| Dec 5, 2020 | Gritmas ClassicSPF · Raw · Submasters | 100 kg99.25 | — | — | — | 672.5 | 415.29 | 1 |
| Dec 5, 2020 | Gritmas ClassicSPF · Raw · Open | 100 kg99.25 | — | — | — | 672.5 | 415.29 | 1 |
- Americas Championship1
Nov 1, 2025 · USPC · Raw
SQ275
BP160
DL274
Total709
- Americas Championship2
Nov 1, 2025 · USPC · Raw
SQ275
BP160
DL274
Total709
- Christmas Chaos1
Dec 14, 2024 · USPC · Raw
SQ282
BP174
DL266
Total722
- Christmas Chaos1
Dec 14, 2024 · USPC · Raw
SQ282
BP174
DL266
Total722
- Appalachian Regional Championship2
May 25, 2024 · USPC · Raw
SQ290
BP171
DL273
Total734
- Appalachian Regional Championship1
May 25, 2024 · USPC · Raw
SQ290
BP171
DL273
Total734
- Gritmas Classic1
Dec 9, 2023 · SPF · Raw
SQ281.23
BP163.29
DL258.55
Total703.07
- Gritmas Classic1
Dec 9, 2023 · SPF · Raw
SQ281.23
BP163.29
DL258.55
Total703.07
- Etowah Barbell Bash1
Jun 24, 2023 · USPC · Raw
SQ277
BP176
DL273
Total726
- Etowah Barbell Bash1
Jun 24, 2023 · USPC · Raw
SQ277
BP176
DL273
Total726
- Tennessee Open1
Jan 15, 2022 · USPC · Raw
SQ268
BP175
DL273
Total716
- Tennessee Open2
Jan 15, 2022 · USPC · Raw
SQ268
BP175
DL273
Total716
- Nationals1
Jun 5, 2021 · SPF · Raw
SQ263.08
BP170.1
DL256.28
Total689.46
- Nationals1
Jun 5, 2021 · SPF · Raw
SQ263.08
BP170.1
DL256.28
Total689.46
- Gritmas Classic1
Dec 5, 2020 · SPF · Raw
SQ255
BP167.5
DL250
Total672.5
- Gritmas Classic1
Dec 5, 2020 · SPF · Raw
SQ255
BP167.5
DL250
Total672.5
- Gritmas Classic1
Dec 5, 2020 · SPF · Raw
SQ255
BP167.5
DL250
Total672.5
Competed against
Lifters met at the same meets, same division first.
- Shawn TaylorUSA · 1 meet together837kg515.41 DOTS
- Levi BybeeUSA · 1 meet together744kg463.73 DOTS
- Colton Stewart #1USA · 1 meet together945kg566.50 DOTS
- Jeremy StatzUSA · 1 meet together770kg484.53 DOTS
- Tyler CummingsUSA · 1 meet together936.67kg535.96 DOTS
- Reed HughesUSA · 1 meet together872.5kg506.15 DOTS
- Cody PoseyUSA · 2 meets together864kg490.30 DOTS
- Kenneth ZimmermanUSA · 1 meet together924kg541.67 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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