Lifter profile

Jon Alvarsson

SwedenMen120+ kgRawSSF

1 meet in 2015

Top 68.7 %

of ranked men, by best DOTS

#3,219 DOTS · Sweden

Jon Alvarsson competed in one powerlifting meet in 2015, with SSF. The best total, 565 kg (raw, 120+ kg), was set in November 2015 at DM i styrkelyft - klassisk Västra Svealands SDF. With 315.42 DOTS, Jon Alvarsson ranks #3,219 among men in the Sweden rankings and in the top 68.7% of ranked men worldwide.

Squat

180kg

Nov 14, 2015 · SSF

Bench press

135kg

Nov 14, 2015 · SSF

Deadlift

250kg

Nov 14, 2015 · SSF

Total

565kg

Raw · 120+ kg

DOTS

315.42

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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