Lifter profile

Jon Avery

New ZealandMen120+ kgRawGPC-NZ

3 meets from 2019 to 2020

Top 81.2 %

of ranked men, by best DOTS

#2,878 DOTS · New Zealand

Jon Avery competed in 3 powerlifting meets between 2019 and 2020, with GPC-NZ. The best total, 520 kg (raw, 120+ kg), was set in October 2020 at Nationals, 45 kg more than at the first full-power meet in March 2020. With 285.78 DOTS, Jon Avery ranks #2,878 among men in the New Zealand rankings and in the top 81.2% of ranked men worldwide.

Squat

205kg

Oct 24, 2020 · GPC-NZ

Bench press

102.5kg

Oct 24, 2020 · GPC-NZ

Deadlift

212.5kg

Oct 24, 2020 · GPC-NZ

Total

520kg

Raw · 120+ kg

DOTS

285.78

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6
Bench press67 %6/9
Deadlift78 %7/9

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile