Lifter profile

Jon Baer

USAMen-93 kgRawUSAPL365Strong

3 meets from 2023 to 2024

Top 54 %

of ranked men, by best DOTS

#153,355 DOTS · USA

Jon Baer competed in 3 powerlifting meets between 2023 and 2024, with USAPL and 365Strong. The best total, 535 kg (raw, -93 kg), was set in November 2024 at Virginia Commonwealth Cup, 47.5 kg more than at the first full-power meet in February 2024. With 343.75 DOTS, Jon Baer ranks #153,355 among men in the USA rankings and in the top 54% of ranked men worldwide.

Squat

192.5kg

Nov 17, 2024 · USAPL

Bench press

125kg

Sep 23, 2023 · 365Strong

Deadlift

220kg

Nov 17, 2024 · USAPL

Total

535kg

Raw · -93 kg

DOTS

343.75

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press75 %6/8

Deadlift78 %7/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 17, 2024	Virginia Commonwealth CupUSAPL · Raw · MR-Jr	100 kg91.15	170182.5192.5	112.5117.5122.5	195210220	535	343.75	8
Feb 10, 2024	Virginia Pretty Good MeetUSAPL · Raw · MR-Jr	90 kg88.45	150170182.5	110122.5·	195207.5215	487.5	318.02	4
Sep 23, 2023	The Noke Push Pull Open365Strong · Raw · Push-pull · N-X	90 kg87.45	—	112.5125130	182.5205215	330	216.55	1

Virginia Commonwealth Cup
Nov 17, 2024 · USAPL · Raw
8
SQ
192.5
BP
122.5
DL
220
Total
535
Virginia Pretty Good Meet
Feb 10, 2024 · USAPL · Raw
4
SQ
170
BP
110
DL
207.5
Total
487.5
The Noke Push Pull Open
Sep 23, 2023 · 365Strong · Raw
1
SQ
—
BP
125
DL
205
Total
330

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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