Lifter profile

Jon Bednark

USAMen-93 kgWrapsRPS

1 meet in 2021

Top 30.1 %

of ranked men, by best DOTS

#81,262 DOTS · USA

Jon Bednark competed in one powerlifting meet in 2021, with RPS. The best total, 607.81 kg (wraps, -93 kg), was set in December 2021 at Winter's Wrath. With 389.33 DOTS, Jon Bednark ranks #81,262 among men in the USA rankings and in the top 30.1% of ranked men worldwide.

Squat

226.8kg

Dec 4, 2021 · RPS

Bench press

131.54kg

Dec 4, 2021 · RPS

Deadlift

249.48kg

Dec 4, 2021 · RPS

Total

607.81kg

Wraps · -93 kg

DOTS

389.33

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Winter's Wrath

    Dec 4, 2021 · RPS · Wraps

    2
    SQ

    226.8

    BP

    131.54

    DL

    249.48

    Total

    607.81

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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