Lifter profile

Jon Defoor

USAMen120+ kgSingle-plyUSAPL

2 meets from 2000 to 2004

Top 4.6 %

of ranked men, by best DOTS

#10,946 DOTS · USA

Jon Defoor competed in 2 powerlifting meets between 2000 and 2004, with USAPL. The best total, 847.31 kg (single-ply, 120+ kg), was set in March 2004 at State Championships. With 480.22 DOTS, Jon Defoor ranks #10,946 among men in the USA rankings and in the top 4.6% of ranked men worldwide.

Squat

319.78kg

Mar 6, 2004 · USAPL

Bench press

227.7kg

Mar 6, 2004 · USAPL

Deadlift

299.82kg

Mar 6, 2004 · USAPL

Total

847.31kg

Single-ply · 120+ kg

DOTS

480.22

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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