Lifter profile

Jón Frank Jóhannesson

IcelandMen-74 kgSingle-plyKRAFT

1 meet in 2023

Top 68.4 %

of ranked men, by best DOTS

#649 DOTS · Iceland

Jón Frank Jóhannesson competed in one powerlifting meet in 2023, with KRAFT. The best total, 422.5 kg (single-ply, -74 kg), was set in February 2023 at æfingarmót/dómarapróf. With 315.96 DOTS, Jón Frank Jóhannesson ranks #649 among men in the Iceland rankings and in the top 68.4% of ranked men worldwide.

Squat

162.5kg

Feb 11, 2023 · KRAFT

Bench press

87.5kg

Feb 11, 2023 · KRAFT

Deadlift

172.5kg

Feb 11, 2023 · KRAFT

Total

422.5kg

Single-ply · -74 kg

DOTS

315.96

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press67 %2/3
Deadlift67 %2/3

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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