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Lifter profile

Jón Gunnar Ragnarsson

IcelandMen-105 kgRawKRAFT

2 meets from 2016 to 2017

Top 64 %

of ranked men, by best DOTS

#610 DOTS · Iceland

Jón Gunnar Ragnarsson competed in 2 powerlifting meets between 2016 and 2017, with KRAFT. The best total, 532.5 kg (raw, -105 kg), was set in March 2017 at Íslandsmeistaramót í klassískum kraftlyftingum, 27.5 kg more than at the first full-power meet in October 2016. With 324.80 DOTS, Jón Gunnar Ragnarsson ranks #610 among men in the Iceland rankings and in the top 64% of ranked men worldwide.

Squat

190kg

Mar 25, 2017 · KRAFT

Bench press

117.5kg

Mar 25, 2017 · KRAFT

Deadlift

225kg

Mar 25, 2017 · KRAFT

Total

532.5kg

Raw · -105 kg

DOTS

324.80

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6
Bench press67 %4/6
Deadlift100 %6/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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