Lifter profile
Jon Hallengren
26 meets from 2014 to 2025
Top 18.3 %
of ranked men, by best DOTS
Jon Hallengren competed in 26 powerlifting meets between 2014 and 2025, with NASA and UPA. The best total, 705 kg (wraps, -120 kg), was set in October 2019 at Iowa Regional, 132.5 kg more than at the first full-power meet in November 2014. With 417.88 DOTS, Jon Hallengren ranks #47,667 among men in the USA rankings and in the top 18.3% of ranked men worldwide.
290kg
Oct 26, 2019 · NASA
167.5kg
Oct 24, 2020 · NASA
270kg
Dec 6, 2025 · UPA
705kg
Wraps · -120 kg
417.88
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
26 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 6, 2025 | Power WeekendUPA · Wraps · MM3R | 110 kg107.4 | 250250272.5 | 145155162.5 | 237.5255270 | 682.5 | 407.94 | 1 |
| Mar 29, 2025 | Powerlifting and Bench Press National ChampionshipsUPA · Wraps · MM3R | 110 kg106.6 | 220240262.5 | 127.5137.5145 | 227.5247.5265 | 672.5 | 403.15 | 1 |
| Oct 21, 2023 | Iowa RegionalNASA · Wraps · m2 | 125 kg113.76 | — | — | — | 660 | 386.10 | 1 |
| Apr 1, 2023 | Iowa StateNASA · Wraps · m1 | 110 kg103.42 | — | — | — | 587.5 | 356.52 | 1 |
| Oct 22, 2022 | RegionalNASA · Wraps · mp | 100 kg99.25 | — | — | — | 585 | 361.26 | 1 |
| Oct 23, 2021 | Iowa RegionalNASA · Raw · retromp | 100 kg95.71 | — | — | — | 560 | 351.51 | 1 |
| Oct 23, 2021 | Iowa RegionalNASA · Raw · Bench only · mp | 100 kg95.71 | — | — | — | 135 | 84.74 | 1 |
| Apr 3, 2021 | Iowa StateNASA · Raw · Bench only · mp | 100 kg93.98 | — | — | — | 120 | 75.97 | 1 |
| Apr 3, 2021 | Iowa StateNASA · Raw · retromp | 100 kg93.98 | — | — | — | 535 | 338.70 | 1 |
| Oct 24, 2020 | Iowa RegionalNASA · Wraps · m1 | 100 kg97.98 | — | — | — | 672.5 | 417.66 | 1 |
| Oct 24, 2020 | Iowa RegionalNASA · Wraps · mp | 100 kg97.98 | — | — | — | 672.5 | 417.66 | 1 |
| Jun 13, 2020 | USA NationalsNASA · Raw · retromp | 100 kg98.02 | — | — | — | 522.5 | 324.44 | 1 |
| Jun 13, 2020 | USA NationalsNASA · Raw · Bench only · mp | 100 kg98.02 | — | — | — | 117.5 | 72.96 | 1 |
| Jun 13, 2020 | USA NationalsNASA · Raw · Push-pull · mp | 100 kg98.02 | — | — | — | 340 | 211.12 | 1 |
| Feb 22, 2020 | Natural NationalsNASA · Single-ply · mp | 110 kg102.42 | — | — | — | 652.5 | 397.56 | 1 |
| Oct 26, 2019 | Iowa RegionalNASA · Wraps · mp | 110 kg109.77 | — | — | — | 695 | 411.95 | 1 |
| Oct 26, 2019 | Iowa RegionalNASA · Wraps · m1 | 110 kg109.77 | — | — | — | 705 | 417.88 | 1 |
| Jun 22, 2019 | USA NationalsNASA · Raw · Push-pull · mp | 110 kg103.33 | — | — | — | 370 | 224.61 | 1 |
| Apr 6, 2019 | Iowa StateNASA · Raw · m1 | 110 kg108.64 | — | — | — | 672.5 | 400.19 | 1 |
| Apr 6, 2019 | Iowa StateNASA · Raw · Push-pull · m1 | 110 kg108.64 | — | — | — | 395 | 235.05 | 1 |
| Feb 23, 2019 | Natural NationalsNASA · Raw · Push-pull · mp | 110 kg109.36 | — | — | — | 382.5 | 227.04 | 1 |
| Feb 23, 2019 | Natural NationalsNASA · Wraps · m1 | 110 kg109.36 | — | — | — | 647.5 | 384.34 | 1 |
| Oct 27, 2018 | Iowa RegionalNASA · Wraps · mp | 110 kg108.68 | — | — | — | 670 | 398.64 | 1 |
| Oct 27, 2018 | Iowa RegionalNASA · Wraps · m1 | 110 kg108.68 | — | — | — | 670 | 398.64 | 1 |
| Jun 9, 2018 | Grand NationalsNASA · Wraps · pure | 110 kg108.05 | — | — | — | 667.5 | 398.04 | 1 |
| Jun 9, 2018 | Grand NationalsNASA · Wraps · m1 | 110 kg108.05 | — | — | — | 667.5 | 398.04 | 1 |
| Apr 7, 2018 | Iowa StateNASA · Wraps · mp | 110 kg108 | — | — | — | 660 | 393.64 | 1 |
| Apr 7, 2018 | Iowa StateNASA · Wraps · m1 | 110 kg108 | — | — | — | 660 | 393.64 | 1 |
| Nov 11, 2017 | Kansas RegionalNASA · Wraps · m1 | 110 kg107 | — | — | — | 662.5 | 396.57 | 1 |
| Nov 11, 2017 | Kansas RegionalNASA · Wraps · mp | 110 kg107 | — | — | — | 662.5 | 396.57 | 1 |
| Jul 22, 2017 | Grand NationalsNASA · Wraps · m1 | 110 kg109.09 | — | — | — | 665 | 395.10 | 1 |
| Jul 22, 2017 | Grand NationalsNASA · Wraps · pure | 110 kg109.09 | — | — | — | 665 | 395.10 | 1 |
| Apr 15, 2017 | Kansas StateNASA · Wraps · m1 | 110 kg107.86 | — | — | — | 655 | 390.86 | 1 |
| Feb 11, 2017 | Natural-NationalsNASA · Wraps · nov | 110 kg108.5 | — | — | — | 652.5 | 388.48 | 1 |
| Feb 11, 2017 | Natural-NationalsNASA · Wraps · m1 | 110 kg108.5 | — | — | — | 652.5 | 388.48 | 1 |
| Oct 22, 2016 | Iowa RegionalNASA · Wraps · nov | 110 kg106.41 | — | — | — | 635 | 380.93 | 1 |
| Oct 22, 2016 | Iowa RegionalNASA · Wraps · m1 | 110 kg106.41 | — | — | — | 635 | 380.93 | 1 |
| Apr 16, 2016 | Iowa stateNASA · Wraps · nov | 110 kg107.5 | — | — | — | 620 | 370.45 | 1 |
| Apr 16, 2016 | Iowa stateNASA · Wraps · m1 | 110 kg107.5 | — | — | — | 620 | 370.45 | 1 |
| Nov 7, 2015 | Iowa RegionalNASA · Wraps · nov | 110 kg106.82 | — | — | — | 615 | 368.38 | 1 |
| Nov 7, 2015 | Iowa RegionalNASA · Wraps · m1 | 110 kg106.82 | — | — | — | 615 | 368.38 | 1 |
| Mar 14, 2015 | Iowa StateNASA · Wraps · m1 | 110 kg105.23 | — | — | — | 580 | 349.49 | 1 |
| Mar 14, 2015 | Iowa StateNASA · Wraps · nov | 110 kg105.23 | — | — | — | 582.5 | 350.99 | 1 |
| Nov 1, 2014 | Iowa RegionalNASA · Wraps · nov | 110 kg106.59 | — | — | — | 572.5 | 343.21 | 1 |
| Nov 1, 2014 | Iowa RegionalNASA · Wraps · m1 | 110 kg106.59 | — | — | — | 572.5 | 343.21 | 1 |
- Power Weekend1
Dec 6, 2025 · UPA · Wraps
SQ250
BP162.5
DL270
Total682.5
- Powerlifting and Bench Press National Championships1
Mar 29, 2025 · UPA · Wraps
SQ262.5
BP145
DL265
Total672.5
- Iowa Regional1
Oct 21, 2023 · NASA · Wraps
SQ247.5
BP150
DL262.5
Total660
- Iowa State1
Apr 1, 2023 · NASA · Wraps
SQ227.5
BP130
DL230
Total587.5
- Regional1
Oct 22, 2022 · NASA · Wraps
SQ222.5
BP135
DL227.5
Total585
- Iowa Regional1
Oct 23, 2021 · NASA · Raw
SQ205
BP135
DL220
Total560
- Iowa Regional1
Oct 23, 2021 · NASA · Raw
SQ—
BP135
DL—
Total135
- Iowa State1
Apr 3, 2021 · NASA · Raw
SQ—
BP120
DL—
Total120
- Iowa State1
Apr 3, 2021 · NASA · Raw
SQ187.5
BP120
DL227.5
Total535
- Iowa Regional1
Oct 24, 2020 · NASA · Wraps
SQ260
BP167.5
DL245
Total672.5
- Iowa Regional1
Oct 24, 2020 · NASA · Wraps
SQ260
BP167.5
DL245
Total672.5
- USA Nationals1
Jun 13, 2020 · NASA · Raw
SQ182.5
BP117.5
DL222.5
Total522.5
- USA Nationals1
Jun 13, 2020 · NASA · Raw
SQ—
BP117.5
DL—
Total117.5
- USA Nationals1
Jun 13, 2020 · NASA · Raw
SQ—
BP117.5
DL222.5
Total340
- Natural Nationals1
Feb 22, 2020 · NASA · Single-ply
SQ272.5
BP140
DL240
Total652.5
- Iowa Regional1
Oct 26, 2019 · NASA · Wraps
SQ280
BP165
DL250
Total695
- Iowa Regional1
Oct 26, 2019 · NASA · Wraps
SQ290
BP165
DL250
Total705
- USA Nationals1
Jun 22, 2019 · NASA · Raw
SQ—
BP132.5
DL237.5
Total370
- Iowa State1
Apr 6, 2019 · NASA · Raw
SQ277.5
BP140
DL255
Total672.5
- Iowa State1
Apr 6, 2019 · NASA · Raw
SQ—
BP140
DL255
Total395
- Natural Nationals1
Feb 23, 2019 · NASA · Raw
SQ—
BP147.5
DL235
Total382.5
- Natural Nationals1
Feb 23, 2019 · NASA · Wraps
SQ265
BP147.5
DL235
Total647.5
- Iowa Regional1
Oct 27, 2018 · NASA · Wraps
SQ275
BP142.5
DL252.5
Total670
- Iowa Regional1
Oct 27, 2018 · NASA · Wraps
SQ275
BP142.5
DL252.5
Total670
- Grand Nationals1
Jun 9, 2018 · NASA · Wraps
SQ272.5
BP145
DL250
Total667.5
- Grand Nationals1
Jun 9, 2018 · NASA · Wraps
SQ272.5
BP145
DL250
Total667.5
- Iowa State1
Apr 7, 2018 · NASA · Wraps
SQ267.5
BP147.5
DL245
Total660
- Iowa State1
Apr 7, 2018 · NASA · Wraps
SQ267.5
BP147.5
DL245
Total660
- Kansas Regional1
Nov 11, 2017 · NASA · Wraps
SQ262.5
BP140
DL260
Total662.5
- Kansas Regional1
Nov 11, 2017 · NASA · Wraps
SQ262.5
BP140
DL260
Total662.5
- Grand Nationals1
Jul 22, 2017 · NASA · Wraps
SQ260
BP150
DL255
Total665
- Grand Nationals1
Jul 22, 2017 · NASA · Wraps
SQ260
BP150
DL255
Total665
- Kansas State1
Apr 15, 2017 · NASA · Wraps
SQ255
BP145
DL255
Total655
- Natural-Nationals1
Feb 11, 2017 · NASA · Wraps
SQ247.5
BP147.5
DL257.5
Total652.5
- Natural-Nationals1
Feb 11, 2017 · NASA · Wraps
SQ247.5
BP147.5
DL257.5
Total652.5
- Iowa Regional1
Oct 22, 2016 · NASA · Wraps
SQ245
BP142.5
DL247.5
Total635
- Iowa Regional1
Oct 22, 2016 · NASA · Wraps
SQ245
BP142.5
DL247.5
Total635
- Iowa state1
Apr 16, 2016 · NASA · Wraps
SQ237.5
BP145
DL237.5
Total620
- Iowa state1
Apr 16, 2016 · NASA · Wraps
SQ237.5
BP145
DL237.5
Total620
- Iowa Regional1
Nov 7, 2015 · NASA · Wraps
SQ230
BP132.5
DL252.5
Total615
- Iowa Regional1
Nov 7, 2015 · NASA · Wraps
SQ230
BP132.5
DL252.5
Total615
- Iowa State1
Mar 14, 2015 · NASA · Wraps
SQ217.5
BP130
DL232.5
Total580
- Iowa State1
Mar 14, 2015 · NASA · Wraps
SQ217.5
BP130
DL235
Total582.5
- Iowa Regional1
Nov 1, 2014 · NASA · Wraps
SQ205
BP140
DL227.5
Total572.5
- Iowa Regional1
Nov 1, 2014 · NASA · Wraps
SQ205
BP140
DL227.5
Total572.5
Competed against
Lifters met at the same meets, same division first.
- Alfredo TatumUSA · 1 meet together757.5kg463.29 DOTS
- Tom TrussellUSA · 5 meets together775kg461.03 DOTS
- Jason SullivanUSA · 2 meets together772.5kg461.91 DOTS
- Shawn GravesUSA · 1 meet together860kg540.21 DOTS
- Joel Flores #1USA · 1 meet together623.5kg480.56 DOTS
- Brian BudzinskiUSA · 1 meet together862.5kg476.88 DOTS
- Dave NelsonUSA · 1 meet together712.5kg457.98 DOTS
- Christian KoenigUSA · 1 meet together785kg456.34 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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