Lifter profile

Jon Heggestad

NorwayMen-83 kgRawNSF

1 meet in 2013

Top 73.7 %

of ranked men, by best DOTS

#3,460 DOTS · Norway

Jon Heggestad competed in one powerlifting meet in 2013, with NSF. The best total, 440 kg (raw, -83 kg), was set in April 2013 at Åpent stevne. With 304.53 DOTS, Jon Heggestad ranks #3,460 among men in the Norway rankings and in the top 73.7% of ranked men worldwide.

Squat

160kg

Apr 19, 2013 · NSF

Bench press

90kg

Apr 19, 2013 · NSF

Deadlift

190kg

Apr 19, 2013 · NSF

Total

440kg

Raw · -83 kg

DOTS

304.53

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press33 %1/3
Deadlift100 %3/3

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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