Lifter profile
Jon Henderson
1 meet in 2018
Top 53.2 %
of ranked men, by best DOTS
Jon Henderson competed in one powerlifting meet in 2018, with USAPL. The best total, 540 kg (single-ply, -93 kg), was set in April 2018 at Louisiana Legend Qualifier. With 345.20 DOTS, Jon Henderson ranks #150,967 among men in the USA rankings and in the top 53.2% of ranked men worldwide.
217.5kg
Apr 28, 2018 · USAPL
110kg
Apr 28, 2018 · USAPL
212.5kg
Apr 28, 2018 · USAPL
540kg
Single-ply · -93 kg
345.20
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 28, 2018 | Louisiana Legend QualifierUSAPL · Single-ply · M-T2 | 93 kg92.1 | 195215217.5 | 102.5110117.5 | 195212.5225 | 540 | 345.20 | 1 |
- Louisiana Legend Qualifier1
Apr 28, 2018 · USAPL · Single-ply
SQ217.5
BP110
DL212.5
Total540
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile