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Lifter profile

Jon Hook

EnglandMen-120 kgRawEPA

2 meets from 2025 to 2026

Top 37.1 %

of ranked men, by best DOTS

#4,368 DOTS · England

Jon Hook competed in 2 powerlifting meets between 2025 and 2026, with EPA. The best total, 630 kg (raw, -120 kg), was set in July 2026 at GL Divisional Qualifier, 87.5 kg more than at the first full-power meet in September 2025. With 375.21 DOTS, Jon Hook ranks #4,368 among men in the England rankings and in the top 37.1% of ranked men worldwide.

Squat

235kg

Jul 18, 2026 · EPA

Bench press

120kg

Jul 18, 2026 · EPA

Deadlift

275kg

Jul 18, 2026 · EPA

Total

630kg

Raw · -120 kg

DOTS

375.21

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6
Bench press83 %5/6
Deadlift83 %5/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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