Lifter profile
Jon Koutsourais
1 meet in 2024
Top 65.4 %
of ranked men, by best DOTS
Jon Koutsourais competed in one powerlifting meet in 2024, with USAPL. The best total, 412.5 kg (raw, -74 kg), was set in January 2024 at New Year Open. With 322.12 DOTS, Jon Koutsourais ranks #189,724 among men in the USA rankings and in the top 65.4% of ranked men worldwide.
132.5kg
Jan 13, 2024 · USAPL
107.5kg
Jan 13, 2024 · USAPL
172.5kg
Jan 13, 2024 · USAPL
412.5kg
Raw · -74 kg
322.12
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 13, 2024 | New Year OpenUSAPL · Raw · MR-O | 67.5 kg66.3 | 132.5135140 | 102.5102.5107.5 | 162.5167.5172.5 | 412.5 | 322.12 | 1 |
- New Year Open1
Jan 13, 2024 · USAPL · Raw
SQ132.5
BP107.5
DL172.5
Total412.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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