Lifter profile

Jón Kristinn Lárusson

IcelandMen-93 kgSingle-plyKRAFT

1 meet in 2025

Top 82.1 %

of ranked men, by best DOTS

#782 DOTS · Iceland

Jón Kristinn Lárusson competed in one powerlifting meet in 2025, with KRAFT. The best total, 440 kg (single-ply, -93 kg), was set in October 2025 at Byrjendamót/dómarapróf. With 283.40 DOTS, Jón Kristinn Lárusson ranks #782 among men in the Iceland rankings and in the top 82.1% of ranked men worldwide.

Squat

157.5kg

Oct 19, 2025 · KRAFT

Bench press

95kg

Oct 19, 2025 · KRAFT

Deadlift

187.5kg

Oct 19, 2025 · KRAFT

Total

440kg

Single-ply · -93 kg

DOTS

283.40

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press33 %1/3
Deadlift100 %3/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Similar level

Lifters with the closest best DOTS.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile