Lifter profile

Jon Lister

CanadaMen-83 kgWrapsCPF

1 meet in 2017

Top 63.3 %

of ranked men, by best DOTS

#11,859 DOTS · Canada

Jon Lister competed in one powerlifting meet in 2017, with CPF. The best total, 460 kg (wraps, -83 kg), was set in December 2017 at Townson Fitness Xmas Special and Tournament of Champions Finals. With 326.18 DOTS, Jon Lister ranks #11,859 among men in the Canada rankings and in the top 63.3% of ranked men worldwide.

Squat

160kg

Dec 16, 2017 · CPF

Bench press

110kg

Dec 16, 2017 · CPF

Deadlift

190kg

Dec 16, 2017 · CPF

Total

460kg

Wraps · -83 kg

DOTS

326.18

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press67 %2/3
Deadlift100 %3/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile