Lifter profile
Jon Ong
1 meet in 2016
Top 57.6 %
of ranked men, by best DOTS
Jon Ong competed in one powerlifting meet in 2016, with CPU. The best total, 462.5 kg (raw, -74 kg), was set in July 2016 at Bay Noppers Memorial. With 337.08 DOTS, Jon Ong ranks #10,847 among men in the Canada rankings and in the top 57.6% of ranked men worldwide.
155kg
Jul 31, 2016 · CPU
107.5kg
Jul 31, 2016 · CPU
200kg
Jul 31, 2016 · CPU
462.5kg
Raw · -74 kg
337.08
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 31, 2016 | Bay Noppers MemorialCPU · Raw · Open | 74 kg73.2 | — | — | — | 462.5 | 337.08 | 2 |
- Bay Noppers Memorial2
Jul 31, 2016 · CPU · Raw
SQ155
BP107.5
DL200
Total462.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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