Lifter profile
Jon Rand
12 meets from 2016 to 2022
Top 2.9 %
of ranked men, by best DOTS
Jon Rand competed in 12 powerlifting meets between 2016 and 2022, with 365Strong, RPS, APF, and 1 more. The best total, 832.5 kg (wraps, -120 kg), was set in December 2022 at Holiday Island Throwdown, 337.5 kg more than at the first full-power meet in January 2016. With 498.07 DOTS, Jon Rand ranks #6,940 among men in the USA rankings and in the top 2.9% of ranked men worldwide.
340kg
May 1, 2022 · RPS
200kg
Oct 17, 2020 · 365Strong
305kg
Dec 17, 2022 · 365Strong
832.5kg
Wraps · -120 kg
498.07
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 17, 2022 | Holiday Island Throwdown365Strong · Wraps · O-U | 110 kg107.14 | 312.5337.5350 | 170182.5190 | 270290305 | 832.5 | 498.07 | 1 |
| May 1, 2022 | The Strong Hand Big Summer BlowoutRPS · Wraps · RM-J20-P | 110 kg106 | 300322.5340 | 175187.5195 | 267.5287.5305 | 822.5 | 494.17 | 1 |
| May 1, 2021 | Beast of the BluegrassAPF · Raw · Push-pull · M_OR_APF | 110 kg108 | — | 177.5190197.5 | 277.5292.5305 | 482.5 | 287.78 | 1 |
| May 1, 2021 | Beast of the BluegrassAPF · Raw · M_OR_APF | 110 kg108 | 325342.5342.5 | 177.5190197.5 | 277.5292.5305 | — | — | DQ |
| Oct 17, 2020 | World Games365Strong · Raw · Bench only · M-OB-R-U | 125 kg113.53 | — | 182.5192.5200 | — | 200 | 117.08 | 2 |
| Jun 8, 2019 | Kilo WarsRPS · Wraps · Pro Open | 110 kg105.96 | — | — | — | 760 | 456.69 | 1 |
| Sep 1, 2018 | CFW's Lift OffRPS · Wraps · Amateur Teen 18-19 | 110 kg107.5 | — | — | — | 727.5 | 434.68 | 1 |
| Feb 24, 2018 | South Carolina OpenUSPA · Wraps · Juniors 18-19 | 100 kg97.8 | — | — | — | 650 | 404.02 | 1 |
| Aug 12, 2017 | Eastern Regional Championship365Strong · Wraps · T3 | 110 kg102.87 | 250272.5282.5 | 135145152.5 | 220237.5257.5 | 682.5 | 415.08 | 1 |
| Apr 22, 2017 | Charlotte Europa Games365Strong · Wraps · T2 | 100 kg97.75 | — | — | — | 627.5 | 390.12 | 1 |
| Oct 29, 2016 | Junior & Senior National Powerlifting Championships365Strong · Wraps · T2 | 100 kg95.44 | 206.38229.06242.67 | 117.93129.27136.08 | 197.31215.46226.8 | 598.74 | 376.32 | 1 |
| Apr 10, 2016 | Eastern USA Challenge365Strong · Wraps · T2 | 90 kg88.27 | — | — | — | 528.44 | 345.09 | 1 |
| Jan 9, 2016 | Victory Starts HereAPF · Wraps · M_TCR_2_AAPF | 90 kg87.3 | 160177.5195 | 97.5107.5112.5 | 175195205 | 495 | 325.12 | 1 |
- Holiday Island Throwdown1
Dec 17, 2022 · 365Strong · Wraps
SQ337.5
BP190
DL305
Total832.5
- The Strong Hand Big Summer Blowout1
May 1, 2022 · RPS · Wraps
SQ340
BP195
DL287.5
Total822.5
- Beast of the Bluegrass1
May 1, 2021 · APF · Raw
SQ—
BP190
DL292.5
Total482.5
- Beast of the BluegrassDQ
May 1, 2021 · APF · Raw
SQ—
BP190
DL292.5
Total—
- World Games2
Oct 17, 2020 · 365Strong · Raw
SQ—
BP200
DL—
Total200
- Kilo Wars1
Jun 8, 2019 · RPS · Wraps
SQ300
BP172.5
DL287.5
Total760
- CFW's Lift Off1
Sep 1, 2018 · RPS · Wraps
SQ300
BP162.5
DL265
Total727.5
- South Carolina Open1
Feb 24, 2018 · USPA · Wraps
SQ265
BP137.5
DL247.5
Total650
- Eastern Regional Championship1
Aug 12, 2017 · 365Strong · Wraps
SQ272.5
BP152.5
DL257.5
Total682.5
- Charlotte Europa Games1
Apr 22, 2017 · 365Strong · Wraps
SQ245
BP140
DL242.5
Total627.5
- Junior & Senior National Powerlifting Championships1
Oct 29, 2016 · 365Strong · Wraps
SQ242.67
BP129.27
DL226.8
Total598.74
- Eastern USA Challenge1
Apr 10, 2016 · 365Strong · Wraps
SQ201.85
BP108.86
DL217.72
Total528.44
- Victory Starts Here1
Jan 9, 2016 · APF · Wraps
SQ177.5
BP112.5
DL205
Total495
Competed against
Lifters met at the same meets, same division first.
- Ranson LeeUSA · 3 meets together967.5kg596.29 DOTS
- Shane LangstonUSA · 3 meets together862.5kg531.37 DOTS
- Gary Bridges #1USA · 2 meets together892.5kg515.45 DOTS
- Eldon NewcombUSA · 1 meet together902.49kg538.17 DOTS
- Bryonne HerringUSA · 1 meet together811.93kg500.21 DOTS
- Jordan TyndallUSA · 1 meet together832.49kg493.38 DOTS
- Ryan DainingUSA · 1 meet together780kg470.38 DOTS
- Curtis RabonUSA · 4 meets together870kg493.92 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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