Lifter profile

Jon Szparaga

USAMen-83 kgSingle-plyWABDLUSAPL

4 meets from 2004 to 2009

Top 99 %

of ranked men, by best DOTS

#311,313 DOTS · USA

Jon Szparaga competed in 4 powerlifting meets between 2004 and 2009, with USAPL and WABDL. The best total, 207.29 kg (single-ply, -66 kg), was set in April 2005 at State Championships. With 174.96 DOTS, Jon Szparaga ranks #311,313 among men in the USA rankings and in the top 99% of ranked men worldwide.

Squat

27.67kg

Apr 30, 2005 · USAPL

Bench press

130kg

Oct 31, 2009 · WABDL

Deadlift

160kg

Oct 31, 2009 · WABDL

Total

207.29kg

Single-ply · -66 kg

DOTS

174.96

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press33 %3/9

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

4 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 31, 2009	World ChampionshipsWABDL · Single-ply · Deadlift only · Teen 16-17	75 kg75	—	—	—	160	114.79	2
Oct 31, 2009	World ChampionshipsWABDL · Single-ply · Bench only · Teen 16-17	75 kg75	—	—	—	130	93.26	1
Jul 7, 2007	Open Bench Press ChampionshipsUSAPL · Single-ply · Bench only · M-O	67.5 kg64.6	—	8592.592.5	—	85	67.68	2
Jul 7, 2007	Open Bench Press ChampionshipsUSAPL · Single-ply · Bench only · M-T1	67.5 kg64.6	—	8592.592.5	—	85	67.68	1
Jul 7, 2007	Open Bench Press ChampionshipsUSAPL · Single-ply · Bench only · M-HS	67.5 kg64.6	—	8592.592.5	—	85	67.68	1
Apr 30, 2005	State ChampionshipsUSAPL · Single-ply · M-Y2	60 kg60	—	—	—	207.29	174.96	1
Apr 30, 2005	State ChampionshipsUSAPL · Single-ply · Push-pull · M-O	60 kg60	—	—	—	179.62	151.61	1
Apr 30, 2005	State ChampionshipsUSAPL · Single-ply · Push-pull · M-Y2	60 kg60	—	—	—	179.62	151.61	1
Apr 30, 2005	State ChampionshipsUSAPL · Single-ply · Bench only · M-O	60 kg60	—	—	—	74.84	63.17	1
Apr 30, 2005	State ChampionshipsUSAPL · Single-ply · Bench only · M-Y2	60 kg60	—	—	—	74.84	63.17	1
Nov 6, 2004	Regional ChampionshipsUSAPL · Single-ply · Bench only · M-O	52 kg52	—	—	—	64.86	62.12	1
Nov 6, 2004	Regional ChampionshipsUSAPL · Single-ply · Bench only · M-Y	52 kg52	—	—	—	64.86	62.12	1

World Championships
Oct 31, 2009 · WABDL · Single-ply
2
SQ
—
BP
—
DL
160
Total
160
World Championships
Oct 31, 2009 · WABDL · Single-ply
1
SQ
—
BP
130
DL
—
Total
130
Open Bench Press Championships
Jul 7, 2007 · USAPL · Single-ply
2
SQ
—
BP
85
DL
—
Total
85
Open Bench Press Championships
Jul 7, 2007 · USAPL · Single-ply
1
SQ
—
BP
85
DL
—
Total
85
Open Bench Press Championships
Jul 7, 2007 · USAPL · Single-ply
1
SQ
—
BP
85
DL
—
Total
85
State Championships
Apr 30, 2005 · USAPL · Single-ply
1
SQ
27.67
BP
74.84
DL
104.78
Total
207.29
State Championships
Apr 30, 2005 · USAPL · Single-ply
1
SQ
—
BP
74.84
DL
104.78
Total
179.62
State Championships
Apr 30, 2005 · USAPL · Single-ply
1
SQ
—
BP
74.84
DL
104.78
Total
179.62
State Championships
Apr 30, 2005 · USAPL · Single-ply
1
SQ
—
BP
74.84
DL
—
Total
74.84
State Championships
Apr 30, 2005 · USAPL · Single-ply
1
SQ
—
BP
74.84
DL
—
Total
74.84
Regional Championships
Nov 6, 2004 · USAPL · Single-ply
1
SQ
—
BP
64.86
DL
—
Total
64.86
Regional Championships
Nov 6, 2004 · USAPL · Single-ply
1
SQ
—
BP
64.86
DL
—
Total
64.86

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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