Lifter profile
Jon Wong#1
9 meets from 2019 to 2026
Top 0.4 %
of ranked men, by best DOTS
Jon Wong competed in 9 powerlifting meets between 2019 and 2026, with USPA, SPF, XPC, and 1 more. The best total, 1,022.4 kg (unlimited, 120+ kg), was set in August 2026 at Iron Plains Powerlifting Showdown, 272.4 kg more than at the first full-power meet in August 2019. With 567.60 DOTS, Jon Wong ranks #1,113 among men in the USA rankings and in the top 0.4% of ranked men worldwide.
409.14kg
Aug 8, 2026 · SPF
295.29kg
Aug 8, 2026 · SPF
317.97kg
Aug 8, 2026 · SPF
1,022.4kg
Unlimited · 120+ kg
567.60
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 8, 2026 | Iron Plains Powerlifting ShowdownSPF · Unlimited · Open | 140 kg133.81 | 375.12397.8409.14 | 279.41295.29· | 283.95295.29317.97 | 1,022.4 | 567.60 | 1 |
| Mar 1, 2024 | Worlds - ArnoldXPC · Unlimited · Open | 140 kg131.45 | 317.51362.87374.21 | 272.16272.16272.16 | 272.16272.16· | 918.52 | 512.61 | 2 |
| Dec 4, 2022 | Snowball OpenUSPA · Multi-ply · Bench only · Open | 140 kg130.8 | — | 210227.5240 | — | 227.5 | 127.15 | 1 |
| Aug 7, 2022 | Spartan Classic Battle at the PlatformUSPA · Multi-ply · Bench only · Masters 40-44 | 140+ kg143.8 | — | 230240247.5 | — | 247.5 | 134.63 | 1 |
| Aug 7, 2022 | Spartan Classic Battle at the PlatformUSPA · Multi-ply · Bench only · Open | 140+ kg143.8 | — | 230240247.5 | — | 247.5 | 134.63 | 1 |
| Nov 4, 2021 | Drug Tested World ChampionshipIPL · Wraps · Open | 140 kg138.2 | 310310310 | — | — | — | — | DQ |
| Feb 13, 2021 | Drug Tested Lonestar Lifting OpenUSPA · Wraps · Open | 140 kg138.4 | 275300· | 185192.5197.5 | 245·· | 737.5 | 405.48 | 1 |
| Jan 18, 2020 | Drug Tested Kickoff ClassicUSPA · Wraps · Submasters 35-39 | 140 kg134.7 | 307.5312.5317.5 | 180187.5197.5 | 245255265 | 755 | 418.34 | 1 |
| Jan 18, 2020 | Drug Tested Kickoff ClassicUSPA · Wraps · Open | 140 kg134.7 | 307.5312.5317.5 | 180187.5197.5 | 245255265 | 755 | 418.34 | 1 |
| Sep 28, 2019 | Drug Tested North American ChampionshipsUSPA · Wraps · Submasters 35-39 | 140 kg134.5 | 290310327.5 | 175185192.5 | 272.5280290 | 775 | 429.60 | 1 |
| Sep 28, 2019 | Drug Tested North American ChampionshipsUSPA · Wraps · Open | 140 kg134.5 | 290310327.5 | 175185192.5 | 272.5280290 | 775 | 429.60 | 1 |
| Aug 17, 2019 | Mile High Open IIUSPA · Wraps · Open | 140 kg132.8 | — | — | — | 750 | 417.30 | 1 |
| Aug 17, 2019 | Mile High Open IIUSPA · Wraps · Submasters 35-39 | 140 kg132.8 | — | — | — | 750 | 417.30 | 1 |
- Iron Plains Powerlifting Showdown1
Aug 8, 2026 · SPF · Unlimited
SQ409.14
BP295.29
DL317.97
Total1,022.4
- Worlds - Arnold2
Mar 1, 2024 · XPC · Unlimited
SQ374.21
BP272.16
DL272.16
Total918.52
- Snowball Open1
Dec 4, 2022 · USPA · Multi-ply
SQ—
BP227.5
DL—
Total227.5
- Spartan Classic Battle at the Platform1
Aug 7, 2022 · USPA · Multi-ply
SQ—
BP247.5
DL—
Total247.5
- Spartan Classic Battle at the Platform1
Aug 7, 2022 · USPA · Multi-ply
SQ—
BP247.5
DL—
Total247.5
- Drug Tested World ChampionshipDQ
Nov 4, 2021 · IPL · Wraps
SQ—
BP—
DL—
Total—
- Drug Tested Lonestar Lifting Open1
Feb 13, 2021 · USPA · Wraps
SQ300
BP192.5
DL245
Total737.5
- Drug Tested Kickoff Classic1
Jan 18, 2020 · USPA · Wraps
SQ312.5
BP187.5
DL255
Total755
- Drug Tested Kickoff Classic1
Jan 18, 2020 · USPA · Wraps
SQ312.5
BP187.5
DL255
Total755
- Drug Tested North American Championships1
Sep 28, 2019 · USPA · Wraps
SQ310
BP185
DL280
Total775
- Drug Tested North American Championships1
Sep 28, 2019 · USPA · Wraps
SQ310
BP185
DL280
Total775
- Mile High Open II1
Aug 17, 2019 · USPA · Wraps
SQ295
BP182.5
DL272.5
Total750
- Mile High Open II1
Aug 17, 2019 · USPA · Wraps
SQ295
BP182.5
DL272.5
Total750
Competed against
Lifters met at the same meets, same division first.
- AJ RobertsUSA · 1 meet together1,295.01kg713.01 DOTS
- Jacob CopeUSA · 1 meet together1,102.23kg619.40 DOTS
- Austin MennenUSA · 1 meet together1,022.49kg585.07 DOTS
- Dylan Jones #1USA · 1 meet together998.36kg549.57 DOTS
- Cody ChapelUSA · 1 meet together970kg516.86 DOTS
- Louis-Patrick MuaUSA · 1 meet together905kg515.29 DOTS
- Kody MedinaUSA · 1 meet together852.5kg472.87 DOTS
- Mau HafokaUSA · 1 meet together872.5kg464.41 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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