Lifter profile
Jonah Dabu
6 meets from 2017 to 2025
Top 5.4 %
of ranked men, by best DOTS
Jonah Dabu competed in 6 powerlifting meets between 2017 and 2025, with CPU. The best total, 652.5 kg (raw, -74 kg), was set in August 2023 at Western Canadian Championship, 54.5 kg more than at the first full-power meet in April 2017. With 474.19 DOTS, Jonah Dabu ranks #802 among men in the Canada rankings and in the top 5.4% of ranked men worldwide.
230kg
Feb 17, 2024 · CPU
155kg
Aug 10, 2023 · CPU
277.5kg
Aug 10, 2023 · CPU
652.5kg
Raw · -74 kg
474.19
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 1, 2025 | NationalsCPU · Raw · Open | 66 kg65.75 | 202.5212.5215 | 140142.5142.5 | 235247.5252.5 | 600 | 471.44 | 2 |
| Feb 17, 2024 | KeystoneCPU · Raw · Open | 74 kg73.94 | 210222.5230 | 142.5152.5156 | 247.5262.5272.5 | 645 | 467.00 | 1 |
| Aug 10, 2023 | Western Canadian ChampionshipCPU · Raw · Open | 74 kg73.52 | 205215220 | 142.5150155 | 250265277.5 | 652.5 | 474.19 | 4 |
| Jun 17, 2023 | MPA Powerlifting and Bench Press ChampionshipsCPU · Raw · Open | 74 kg73.6 | 197.5197.5197.5 | 130137.5145 | 240252.5265 | 607.5 | 441.17 | 1 |
| Nov 17, 2017 | 17 Wing ChampionshipCPU · Raw · Juniors | 83 kg83 | — | — | — | 620.5 | 418.89 | 1 |
| Apr 22, 2017 | Westman Strength ClassicCPU · Raw · Juniors | 83 kg81.5 | — | — | — | 598 | 407.91 | 1 |
- Nationals2
Mar 1, 2025 · CPU · Raw
SQ212.5
BP140
DL247.5
Total600
- Keystone1
Feb 17, 2024 · CPU · Raw
SQ230
BP152.5
DL262.5
Total645
- Western Canadian Championship4
Aug 10, 2023 · CPU · Raw
SQ220
BP155
DL277.5
Total652.5
- MPA Powerlifting and Bench Press Championships1
Jun 17, 2023 · CPU · Raw
SQ197.5
BP145
DL265
Total607.5
- 17 Wing Championship1
Nov 17, 2017 · CPU · Raw
SQ220.5
BP140
DL260
Total620.5
- Westman Strength Classic1
Apr 22, 2017 · CPU · Raw
SQ205
BP145.5
DL247.5
Total598
Competed against
Lifters met at the same meets, same division first.
- Jayms KornelsenCanada · 3 meets together600kg466.73 DOTS
- Craig Roberts #1Canada · 3 meets together662.5kg461.18 DOTS
- Carlos CastilloUSA · 2 meets together672.5kg529.31 DOTS
- Jean-Sébastien RhéaumeCanada · 1 meet together682.5kg531.20 DOTS
- John BallesterosCanada · 1 meet together652.5kg512.64 DOTS
- Tuan-Hien TranCanada · 1 meet together632.5kg497.71 DOTS
- Mathis JolicoeurCanada · 1 meet together655kg485.79 DOTS
- Quirck MigrinoCanada · 1 meet together595kg474.50 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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