Lifter profile

Jonah Garcia#1

USAMen-74 kgUnlimitedTHSPA

4 meets in 2024

Top 46.3 %

of ranked men, by best DOTS

#129,611 DOTS · USA

Jonah Garcia competed in 4 powerlifting meets in 2024, with THSPA. The best total, 494.42 kg (unlimited, -74 kg), was set in February 2024 at Smithville Powerlifting Championships, 52.17 kg more than at the first full-power meet in January 2024. With 357.98 DOTS, Jonah Garcia ranks #129,611 among men in the USA rankings and in the top 46.3% of ranked men worldwide.

Squat

174.63kg

Jan 27, 2024 · THSPA

Bench press

147.42kg

Feb 10, 2024 · THSPA

Deadlift

174.63kg

Feb 10, 2024 · THSPA

Total

494.42kg

Unlimited · -74 kg

DOTS

357.98

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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