Lifter profile
Jonah Henderson
9 meets from 2022 to 2023
Top 22.2 %
of ranked men, by best DOTS
Jonah Henderson competed in 9 powerlifting meets between 2022 and 2023, with THSPA. The best total, 449.06 kg (unlimited, -59 kg), was set in February 2023 at Last Ride to REGIONALS, 70.31 kg more than at the first full-power meet in January 2022. With 407.36 DOTS, Jonah Henderson ranks #58,776 among men in the USA rankings and in the top 22.2% of ranked men worldwide.
170.1kg
Feb 23, 2023 · THSPA
104.33kg
Feb 23, 2023 · THSPA
174.63kg
Mar 11, 2023 · THSPA
449.06kg
Unlimited · -59 kg
407.36
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 25, 2023 | Boys State MeetTHSPA · Unlimited · Boys | 55.7 kg54.98 | — | — | — | 419.57 | 381.73 | 21 |
| Mar 11, 2023 | Boys Region 5 Division 1THSPA · Unlimited · Boys | 55.7 kg55.07 | — | — | — | 430.91 | 391.47 | 11 |
| Feb 23, 2023 | Last Ride to REGIONALSTHSPA · Unlimited · Boys | 55.7 kg55.16 | — | — | — | 449.06 | 407.36 | 2 |
| Feb 16, 2023 | District 31-5A Powerlifting MeetTHSPA · Unlimited · Boys | 55.7 kg55.52 | — | — | — | 430.91 | 388.64 | 4 |
| Feb 11, 2023 | Bulldog Invitational MeetTHSPA · Unlimited · Boys | 59.8 kg58.56 | — | — | — | 415.04 | 357.46 | 3 |
| Feb 25, 2022 | Last Chance at the SwampTHSPA · Single-ply · Boys | 55.7 kg54.98 | — | — | — | 417.3 | 379.66 | 3 |
| Feb 17, 2022 | Valley View Invitational District MeetTHSPA · Single-ply · Boys | 55.7 kg54.43 | — | — | — | 412.77 | 378.96 | 3 |
| Feb 5, 2022 | Mustang InvitationalTHSPA · Single-ply · Boys | 55.7 kg54.3 | — | — | — | 385.55 | 354.74 | 1 |
| Jan 28, 2022 | 7th Annual Snake Pit ClassicTHSPA · Single-ply · Boys | 59.8 kg57.97 | — | — | — | 378.75 | 329.01 | 3 |
- Boys State Meet21
Mar 25, 2023 · THSPA · Unlimited
SQ156.49
BP92.99
DL170.1
Total419.57
- Boys Region 5 Division 111
Mar 11, 2023 · THSPA · Unlimited
SQ156.49
BP99.79
DL174.63
Total430.91
- Last Ride to REGIONALS2
Feb 23, 2023 · THSPA · Unlimited
SQ170.1
BP104.33
DL174.63
Total449.06
- District 31-5A Powerlifting Meet4
Feb 16, 2023 · THSPA · Unlimited
SQ170.1
BP92.99
DL167.83
Total430.91
- Bulldog Invitational Meet3
Feb 11, 2023 · THSPA · Unlimited
SQ156.49
BP104.33
DL154.22
Total415.04
- Last Chance at the Swamp3
Feb 25, 2022 · THSPA · Single-ply
SQ158.76
BP97.52
DL161.03
Total417.3
- Valley View Invitational District Meet3
Feb 17, 2022 · THSPA · Single-ply
SQ158.76
BP90.72
DL163.29
Total412.77
- Mustang Invitational1
Feb 5, 2022 · THSPA · Single-ply
SQ149.69
BP83.91
DL151.95
Total385.55
- 7th Annual Snake Pit Classic3
Jan 28, 2022 · THSPA · Single-ply
SQ142.88
BP88.45
DL147.42
Total378.75
Competed against
Lifters met at the same meets, same division first.
- Ulises EnriquezUSA · 5 meets together596.47kg504.34 DOTS
- Sebastian GarzaUSA · 4 meets together589.67kg458.09 DOTS
- Seth DeLeonUSA · 4 meets together665kg473.59 DOTS
- Justin ChapaUSA · 3 meets together555.65kg567.23 DOTS
- Omar Salinas #2USA · 3 meets together625.96kg530.59 DOTS
- Brenden GonzalezUSA · 3 meets together625.96kg529.28 DOTS
- Ethan HernandezUSA · 3 meets together589.67kg502.59 DOTS
- Gabriel GuzmanArgentina · 3 meets together505kg472.35 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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