Lifter profile
Jonah Hensley
8 meets from 2014 to 2026
Top 0.3 %
of ranked men, by best DOTS
Jonah Hensley competed in 8 powerlifting meets between 2014 and 2026, with APF, XPC, IPA, and 1 more. The best total, 1,035 kg (multi-ply, 120+ kg), was set in April 2026 at Doggs of War, 102.5 kg more than at the first full-power meet in February 2023. With 575.31 DOTS, Jonah Hensley ranks #924 among men in the USA rankings and in the top 0.3% of ranked men worldwide.
410kg
Apr 25, 2026 · XPC
328.85kg
Mar 1, 2024 · XPC
322.05kg
Mar 1, 2024 · XPC
1,035kg
Multi-ply · 120+ kg
575.31
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 25, 2026 | Doggs of WarXPC · Multi-ply · Open | 140+ kg145.4 | 380410410 | 310320320 | 267.5285305 | 1,035 | 561.29 | 1 |
| Oct 11, 2024 | Pro FinalsWPO · Multi-ply · M_OEM_WPO | 140 kg134.9 | 402.5435457.5 | 320332.5342.5 | — | — | — | DQ |
| Mar 1, 2024 | Worlds - ArnoldXPC · Multi-ply · Open | 125 kg123.83 | 347367.41376.48 | 303.91319.78328.85 | 292.57322.05322.05 | 997.9 | 567.26 | 1 |
| Sep 2, 2023 | Main Street MayhemAPF · Multi-ply · M_OEM_APF | 125 kg124 | 352.5365382.5 | 315315332.5 | 297.5315· | 1,012.5 | 575.31 | 1 |
| Feb 4, 2023 | Hillbilly HavocIPA · Multi-ply · Pro Open | 125 kg123 | 282.5310337.5 | 292.5320· | 250275317.5 | 932.5 | 531.23 | 1 |
| Aug 17, 2019 | Summer ThrowdownIPA · Multi-ply · Bench only · Pro Open | 125 kg125 | — | — | — | 317.51 | 179.95 | 1 |
| Jun 12, 2015 | Raw NationalsAPF · Raw · Bench only · M_JR_APF | 110 kg108.1 | — | 192.5205215 | — | 215 | 128.19 | 1 |
| Jan 4, 2014 | West Michigan Bench Press & Push-Pull Winter SmashAPF · Raw · Bench only · M_TR_3_APF | 110 kg109.5 | — | 181.44181.44192.78 | — | 181.44 | 107.65 | 1 |
- Doggs of War1
Apr 25, 2026 · XPC · Multi-ply
SQ410
BP320
DL305
Total1,035
- Pro FinalsDQ
Oct 11, 2024 · WPO · Multi-ply
SQ457.5
BP—
DL—
Total—
- Worlds - Arnold1
Mar 1, 2024 · XPC · Multi-ply
SQ347
BP328.85
DL322.05
Total997.9
- Main Street Mayhem1
Sep 2, 2023 · APF · Multi-ply
SQ382.5
BP315
DL315
Total1,012.5
- Hillbilly Havoc1
Feb 4, 2023 · IPA · Multi-ply
SQ337.5
BP320
DL275
Total932.5
- Summer Throwdown1
Aug 17, 2019 · IPA · Multi-ply
SQ—
BP317.51
DL—
Total317.51
- Raw Nationals1
Jun 12, 2015 · APF · Raw
SQ—
BP215
DL—
Total215
- West Michigan Bench Press & Push-Pull Winter Smash1
Jan 4, 2014 · APF · Raw
SQ—
BP181.44
DL—
Total181.44
Competed against
Lifters met at the same meets, same division first.
- Scott KikesUSA · 2 meets together1,102.5kg626.77 DOTS
- Grant HoffUSA · 1 meet together1,005kg575.13 DOTS
- Jordon BrownUSA · 1 meet together975kg531.48 DOTS
- Dave Hoff #1USA · 1 meet together1,407.5kg783.48 DOTS
- Patrick WarrenUSA · 1 meet together1,230.01kg700.35 DOTS
- Anthony FaggianiCanada · 1 meet together1,242.5kg659.57 DOTS
- Jason EhlertUSA · 1 meet together1,135kg637.93 DOTS
- Thoger BoyumUSA · 1 meet together1,125kg614.09 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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