Lifter profile
Jonah Howell
7 meets from 2011 to 2016
Top 9.7 %
of ranked men, by best DOTS
Jonah Howell competed in 7 powerlifting meets between 2011 and 2016, with USAPL and THSPA. The best total, 622.5 kg (raw, -83 kg), was set in July 2015 at Louisiana Summer Classic, 162.1 kg more than at the first full-power meet in January 2011. With 449.06 DOTS, Jonah Howell ranks #23,954 among men in the USA rankings and in the top 9.7% of ranked men worldwide.
230kg
Oct 13, 2016 · USAPL
130kg
Jul 18, 2015 · USAPL
265kg
Oct 15, 2015 · USAPL
622.5kg
Raw · -83 kg
449.06
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 13, 2016 | Raw NationalsUSAPL · Raw · MR-O | 74 kg74 | 217.5230235 | 115125125 | 247.5247.5255 | 600 | 434.19 | 17 |
| Oct 13, 2016 | Raw NationalsUSAPL · Raw · MR-Jr | 74 kg74 | 217.5230235 | 115125125 | 247.5247.5255 | 600 | 434.19 | 16 |
| Oct 15, 2015 | Raw NationalsUSAPL · Raw · MR-T3 | 74 kg73.9 | 220227.5235 | 127.5127.5127.5 | 265272.5272.5 | 620 | 449.06 | 1 |
| Oct 15, 2015 | Raw NationalsUSAPL · Raw · MR-O | 74 kg73.9 | 220227.5235 | 127.5127.5127.5 | 265272.5272.5 | 620 | 449.06 | 4 |
| Jul 18, 2015 | Louisiana Summer ClassicUSAPL · Raw · MR-T | 83 kg82 | 205217.5227.5 | 120130137.5 | 250260265 | 622.5 | 423.14 | 1 |
| Jun 26, 2015 | Summer ShowdownUSAPL · Raw · Deadlift only · MR-O | 74 kg73.6 | — | — | 247.5257.5262.5 | 257.5 | 187.00 | 1 |
| Jun 26, 2015 | Summer ShowdownUSAPL · Raw · Deadlift only · MR-T | 74 kg73.6 | — | — | 247.5257.5262.5 | 257.5 | 187.00 | 1 |
| Nov 1, 2014 | Fall Festival of PowerUSAPL · Raw · MR-T3 | 75 kg74.8 | — | — | — | 585.5 | 420.77 | 1 |
| Feb 26, 2011 | West Brook Last QualifierTHSPA · Single-ply · Boys | 74.8 kg72.71 | — | — | — | 485.34 | 355.29 | 3 |
| Jan 29, 2011 | WEST BROOK INVITATIONALTHSPA · Single-ply · Boys | 74.8 kg73.39 | — | — | — | 460.4 | 334.97 | 5 |
- Raw Nationals17
Oct 13, 2016 · USAPL · Raw
SQ230
BP115
DL255
Total600
- Raw Nationals16
Oct 13, 2016 · USAPL · Raw
SQ230
BP115
DL255
Total600
- Raw Nationals1
Oct 15, 2015 · USAPL · Raw
SQ227.5
BP127.5
DL265
Total620
- Raw Nationals4
Oct 15, 2015 · USAPL · Raw
SQ227.5
BP127.5
DL265
Total620
- Louisiana Summer Classic1
Jul 18, 2015 · USAPL · Raw
SQ227.5
BP130
DL265
Total622.5
- Summer Showdown1
Jun 26, 2015 · USAPL · Raw
SQ—
BP—
DL257.5
Total257.5
- Summer Showdown1
Jun 26, 2015 · USAPL · Raw
SQ—
BP—
DL257.5
Total257.5
- Fall Festival of Power1
Nov 1, 2014 · USAPL · Raw
SQ205
BP125
DL255.5
Total585.5
- West Brook Last Qualifier3
Feb 26, 2011 · THSPA · Single-ply
SQ172.37
BP104.33
DL208.65
Total485.34
- WEST BROOK INVITATIONAL5
Jan 29, 2011 · THSPA · Single-ply
SQ167.83
BP97.52
DL195.04
Total460.4
Competed against
Lifters met at the same meets, same division first.
- Blake LehewUSA · 2 meets together930kg630.41 DOTS
- Taylor AtwoodUSA · 2 meets together876kg608.77 DOTS
- Peter HoangUSA · 2 meets together772.5kg560.01 DOTS
- Eric LaPointeUSA · 2 meets together752.5kg541.02 DOTS
- Anas AnbarUSA · 2 meets together750kg539.91 DOTS
- Brandon Maddox #1USA · 2 meets together727.5kg522.41 DOTS
- Mason CabneyUSA · 2 meets together752.5kg514.03 DOTS
- Lawrence AbnerUSA · 2 meets together695kg508.87 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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