Lifter profile
Jonah Ren
4 meets from 2018 to 2019
Top 44.8 %
of ranked men, by best DOTS
Jonah Ren competed in 4 powerlifting meets between 2018 and 2019, with CPU. The best total, 530 kg (raw, -83 kg), was set in October 2019 at Ontario Junior Provincials, 2.5 kg more than at the first full-power meet in May 2018. With 360.71 DOTS, Jonah Ren ranks #8,453 among men in the Canada rankings and in the top 44.8% of ranked men worldwide.
195kg
Oct 4, 2019 · CPU
130kg
Oct 4, 2019 · CPU
215kg
May 19, 2018 · CPU
530kg
Raw · -83 kg
360.71
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 4, 2019 | Ontario Junior ProvincialsCPU · Raw · Juniors | 83 kg81.82 | 182.5190195 | 120130135 | 205220227.5 | 530 | 360.71 | 12 |
| Oct 26, 2018 | Ontario Junior ProvincialsCPU · Raw · Juniors | 93 kg92.3 | — | — | — | 517.5 | 330.46 | 20 |
| Aug 24, 2018 | Central Canadian ChampionshipCPU · Raw · Open | 93 kg92.2 | — | — | — | 512.5 | 327.44 | 28 |
| May 19, 2018 | Scarborough Spring ClassicCPU · Raw · Open | 93 kg91.3 | — | — | — | 527.5 | 338.65 | 10 |
- Ontario Junior Provincials12
Oct 4, 2019 · CPU · Raw
SQ195
BP130
DL205
Total530
- Ontario Junior Provincials20
Oct 26, 2018 · CPU · Raw
SQ185
BP120
DL212.5
Total517.5
- Central Canadian Championship28
Aug 24, 2018 · CPU · Raw
SQ180
BP120
DL212.5
Total512.5
- Scarborough Spring Classic10
May 19, 2018 · CPU · Raw
SQ192.5
BP120
DL215
Total527.5
Competed against
Lifters met at the same meets, same division first.
- Matt LewisCanada · 3 meets together834.61kg476.12 DOTS
- Andrew Brown #2Canada · 3 meets together730kg467.18 DOTS
- Mohammed DarratCanada · 3 meets together765kg462.96 DOTS
- Adam JanssonCanada · 2 meets together797.5kg538.89 DOTS
- Kyle GrahamCanada · 2 meets together845.5kg538.51 DOTS
- Edwin CastilloCanada · 2 meets together777.5kg503.32 DOTS
- Andi BokaCanada · 2 meets together675.5kg457.05 DOTS
- Kwaku AntwiCanada · 2 meets together875kg558.17 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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