Lifter profile
Jonah Tran
6 meets from 2021 to 2023
Top 24.4 %
of ranked men, by best DOTS
Jonah Tran competed in 6 powerlifting meets between 2021 and 2023, with USAPL. The best total, 607.5 kg (raw, -93 kg), was set in May 2023 at Central and Midwest Regional Championships, 117.5 kg more than at the first full-power meet in July 2021. With 401.95 DOTS, Jonah Tran ranks #65,003 among men in the USA rankings and in the top 24.4% of ranked men worldwide.
227.5kg
May 27, 2023 · USAPL
127.5kg
May 27, 2023 · USAPL
252.5kg
May 27, 2023 · USAPL
607.5kg
Raw · -93 kg
401.95
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 27, 2023 | Central and Midwest Regional ChampionshipsUSAPL · Raw · MR-Jr | 90 kg86.1 | 215215227.5 | 122.5127.5132.5 | 230242.5252.5 | 607.5 | 401.95 | 5 |
| Dec 10, 2022 | Nebraska Collegiate State ChampionshipsUSAPL · Raw · MR-C | 82.5 kg81.15 | 207.5217.5222.5 | 120125130 | 222.5237.5252.5 | 585 | 400.04 | 2 |
| Jul 16, 2022 | Cornhusker State GamesUSAPL · Raw · MR-Jr | 82.5 kg81.2 | 197.5207.5217.5 | 115120122.5 | 205215227.5 | 567.5 | 387.93 | 2 |
| Apr 23, 2022 | Nebraska State Powerlifting ChampionshipsUSAPL · Raw · MR-O | 82.5 kg80.75 | 195205215 | 105110115 | 205215227.5 | 545 | 373.75 | 1 |
| Dec 12, 2021 | Midwest Collegiate RegionalsUSAPL · Raw · MR-C | 83 kg81.1 | 182.5192.5200 | 102.5107.5110 | 192.5205215 | 525 | 359.13 | 5 |
| Jul 17, 2021 | Cornhusker State GamesUSAPL · Raw · MR-T | 74 kg73.75 | 175185187.5 | 90102.5110 | 180187.5200 | 490 | 355.37 | 1 |
- Central and Midwest Regional Championships5
May 27, 2023 · USAPL · Raw
SQ227.5
BP127.5
DL252.5
Total607.5
- Nebraska Collegiate State Championships2
Dec 10, 2022 · USAPL · Raw
SQ222.5
BP125
DL237.5
Total585
- Cornhusker State Games2
Jul 16, 2022 · USAPL · Raw
SQ217.5
BP122.5
DL227.5
Total567.5
- Nebraska State Powerlifting Championships1
Apr 23, 2022 · USAPL · Raw
SQ215
BP115
DL215
Total545
- Midwest Collegiate Regionals5
Dec 12, 2021 · USAPL · Raw
SQ200
BP110
DL215
Total525
- Cornhusker State Games1
Jul 17, 2021 · USAPL · Raw
SQ187.5
BP102.5
DL200
Total490
Competed against
Lifters met at the same meets, same division first.
- Samuel SearsUSA · 4 meets together735kg477.54 DOTS
- Jacob OdumUSA · 3 meets together792.5kg514.46 DOTS
- Bryce SieckoUSA · 2 meets together745kg507.83 DOTS
- Ethan MarshallUSA · 1 meet together825.5kg525.31 DOTS
- Ryder ReedUSA · 1 meet together777.5kg505.74 DOTS
- Henry AmadiUSA · 1 meet together747.5kg486.50 DOTS
- Blayne KildahlUSA · 1 meet together760kg480.13 DOTS
- Samuel FriedrichUSA · 1 meet together750kg479.02 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile