Lifter profile
Jonas Arnold
7 meets from 2020 to 2024
Top 22.2 %
of ranked men, by best DOTS
Jonas Arnold competed in 7 powerlifting meets between 2020 and 2024, with KDKS, SwissPL, and GPU. The best total, 680 kg (raw, -120 kg), was set in July 2024 at Elemental Club Meet, 152.5 kg more than at the first full-power meet in September 2020. With 407.40 DOTS, Jonas Arnold ranks #199 among men in the Switzerland rankings and in the top 22.2% of ranked men worldwide.
270kg
Jul 7, 2024 · KDKS
160kg
Jul 7, 2024 · KDKS
260kg
Nov 25, 2023 · SwissPL
680kg
Raw · -120 kg
407.40
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 19, 2024 | Schweizer Meisterschaft/Championnat SuisseKDKS · Raw · Open | 120 kg112 | 240240270 | 150157.5165 | 230250265 | 647.5 | 380.93 | 5 |
| Jul 7, 2024 | Elemental Club MeetKDKS · Raw · Open | 120 kg111.1 | 240255270 | 145152.5160 | 225250270 | 680 | 401.25 | 1 |
| Nov 25, 2023 | SchweizermeisterschaftSwissPL · Raw · Open | 110 kg104.8 | 250265280 | 142.5150155 | 235250260 | 675 | 407.40 | 4 |
| Dec 4, 2021 | Amateur Showdown Series ZürichSwissPL · Wraps · Open | 110 kg104.2 | 240255270 | 127.5135140 | 230245260 | 670 | 405.33 | 2 |
| Jul 31, 2021 | Deutsche MeisterschaftGPU · Wraps · Open | 100 kg99 | 240252.5262.5 | 125132.5140 | 230242.5252.5 | 637.5 | 394.12 | 4 |
| May 15, 2021 | Deutschschweizer MeisterschaftKDKS · Raw · Open | 105 kg102.7 | 220230240 | 122.5130137.5 | 227.5240245 | 617.5 | 375.81 | 7 |
| Sep 27, 2020 | Open SchweizermeisterschaftKDKS · Raw · Open | 93 kg90.4 | 180190200 | 107.5112.5117.5 | 202.5215220 | 527.5 | 340.32 | 9 |
- Schweizer Meisterschaft/Championnat Suisse5
Oct 19, 2024 · KDKS · Raw
SQ240
BP157.5
DL250
Total647.5
- Elemental Club Meet1
Jul 7, 2024 · KDKS · Raw
SQ270
BP160
DL250
Total680
- Schweizermeisterschaft4
Nov 25, 2023 · SwissPL · Raw
SQ265
BP150
DL260
Total675
- Amateur Showdown Series Zürich2
Dec 4, 2021 · SwissPL · Wraps
SQ270
BP140
DL260
Total670
- Deutsche Meisterschaft4
Jul 31, 2021 · GPU · Wraps
SQ252.5
BP132.5
DL252.5
Total637.5
- Deutschschweizer Meisterschaft7
May 15, 2021 · KDKS · Raw
SQ240
BP137.5
DL240
Total617.5
- Open Schweizermeisterschaft9
Sep 27, 2020 · KDKS · Raw
SQ190
BP117.5
DL220
Total527.5
Competed against
Lifters met at the same meets, same division first.
- Daniele PolaSwitzerland · 5 meets together865.5kg499.88 DOTS
- Rene CakySwitzerland · 2 meets together891kg541.27 DOTS
- Mathias EmbergerSwitzerland · 1 meet together762.5kg451.60 DOTS
- Erik KnöflerGermany · 1 meet together975kg599.94 DOTS
- Stefan SchultheißGermany · 1 meet together785kg480.71 DOTS
- Žygimantas Augustas BalšaitisGermany · 1 meet together787.5kg480.24 DOTS
- Pino de TommasoGermany · 1 meet together750kg455.41 DOTS
- Peter KotschenreutherGermany · 1 meet together507.5kg316.91 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile