Lifter profile

Jonas Bergström

SwedenMen-59 kgSingle-plySSF

21 meets from 2000 to 2004

Top 72.8 %

of ranked men, by best DOTS

#3,346 DOTS · Sweden

Jonas Bergström competed in 21 powerlifting meets between 2000 and 2004, with SSF. The best total, 320 kg (single-ply, -59 kg), was set in April 2003 at SM SL Seniorer Stockholm, 72.5 kg more than at the first full-power meet in March 2000. With 306.49 DOTS, Jonas Bergström ranks #3,346 among men in the Sweden rankings and in the top 72.8% of ranked men worldwide.

Squat

125kg

Feb 6, 2004 · SSF

Bench press

60kg

Jun 11, 2004 · SSF

Deadlift

137.5kg

Apr 6, 2003 · SSF

Total

320kg

Single-ply · -59 kg

DOTS

306.49

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

21 meets

  • Bänk SM ungdom 18-20 år

    Jun 11, 2004 · SSF · Single-ply

    1
    SQ

    —

    BP

    60

    DL

    —

    Total

    60

  • SM Sen

    Mar 28, 2004 · SSF · Single-ply

    1
    SQ

    120

    BP

    55

    DL

    130

    Total

    305

  • U-SM 18 - 20 år

    Mar 6, 2004 · SSF · Single-ply

    1
    SQ

    120

    BP

    57.5

    DL

    132.5

    Total

    310

  • Flugeby

    Feb 6, 2004 · SSF · Single-ply

    1
    SQ

    125

    BP

    50

    DL

    130

    Total

    305

  • Bänk SM Vet 1

    Jun 17, 2003 · SSF · Single-ply

    1
    SQ

    —

    BP

    55

    DL

    —

    Total

    55

  • Jun SM Bänk

    Jun 14, 2003 · SSF · Single-ply

    1
    SQ

    —

    BP

    55

    DL

    —

    Total

    55

  • SM SL Seniorer Stockholm

    Apr 6, 2003 · SSF · Single-ply

    1
    SQ

    125

    BP

    57.5

    DL

    137.5

    Total

    320

  • JSM SL

    Mar 10, 2003 · SSF · Single-ply

    1
    SQ

    115

    BP

    45

    DL

    130

    Total

    290

  • USM 18-20 år

    Mar 9, 2003 · SSF · Single-ply

    1
    SQ

    115

    BP

    55

    DL

    135

    Total

    305

  • BSM herrar

    Feb 1, 2003 · SSF · Single-ply

    1
    SQ

    110

    BP

    50

    DL

    132.5

    Total

    292.5

  • SM seniorer

    Apr 7, 2002 · SSF · Single-ply

    4
    SQ

    122.5

    BP

    45

    DL

    135

    Total

    302.5

  • Junior SM

    Mar 10, 2002 · SSF · Single-ply

    1
    SQ

    120

    BP

    50

    DL

    130

    Total

    300

  • USM 18 - 20 år

    Mar 8, 2002 · SSF · Single-ply

    1
    SQ

    115

    BP

    50

    DL

    115

    Total

    280

  • Bänk SM 14 - 17 år

    Jun 9, 2001 · SSF · Single-ply

    1
    SQ

    —

    BP

    40

    DL

    —

    Total

    40

  • Bänk SM Jun

    Jun 9, 2001 · SSF · Single-ply

    1
    SQ

    —

    BP

    45

    DL

    —

    Total

    45

  • Sen. SM

    Apr 8, 2001 · SSF · Single-ply

    1
    SQ

    110

    BP

    45

    DL

    115

    Total

    270

  • Junior SM

    Mar 12, 2001 · SSF · Single-ply

    1
    SQ

    105

    BP

    42.5

    DL

    120

    Total

    267.5

  • USM 14-17 år

    Mar 10, 2001 · SSF · Single-ply

    1
    SQ

    110

    BP

    42.5

    DL

    122.5

    Total

    275

  • BSM år

    Nov 19, 2000 · SSF · Single-ply

    1
    SQ

    80

    BP

    35

    DL

    115

    Total

    230

  • Junior SM SL

    Mar 20, 2000 · SSF · Single-ply

    1
    SQ

    95

    BP

    40

    DL

    107.5

    Total

    242.5

  • USM 14 - 17 år

    Mar 18, 2000 · SSF · Single-ply

    1
    SQ

    100

    BP

    42.5

    DL

    105

    Total

    247.5

Competed against

Lifters met at the same meets, same division first.

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