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Lifter profile

Jonas den Hartog

NetherlandsMen-83 kgRawKNKF-SP

2 meets in 2020

Top 60 %

of ranked men, by best DOTS

#2,778 DOTS · Netherlands

Jonas den Hartog competed in 2 powerlifting meets in 2020, with KNKF-SP. The best total, 487.5 kg (raw, -83 kg), was set in October 2020 at Dutch Student Championships, 32.5 kg more than at the first full-power meet in March 2020. With 332.40 DOTS, Jonas den Hartog ranks #2,778 among men in the Netherlands rankings and in the top 60% of ranked men worldwide.

Squat

165kg

Oct 10, 2020 · KNKF-SP

Bench press

112.5kg

Oct 10, 2020 · KNKF-SP

Deadlift

210kg

Oct 10, 2020 · KNKF-SP

Total

487.5kg

Raw · -83 kg

DOTS

332.40

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6
Bench press83 %5/6
Deadlift100 %6/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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