Lifter profile

Jonas Engelund

DenmarkMen120+ kgSingle-plyDSF

13 meets from 2016 to 2019

Top 50.7 %

of ranked men, by best DOTS

#1,090 DOTS · Denmark

Jonas Engelund competed in 13 powerlifting meets between 2016 and 2019, with DSF. The best total, 662.5 kg (raw, 120+ kg), was set in March 2018 at DM i Styrkeløft, 2.5 kg more than at the first full-power meet in September 2016. With 349.77 DOTS, Jonas Engelund ranks #1,090 among men in the Denmark rankings and in the top 50.7% of ranked men worldwide.

Squat

250kg

Mar 3, 2018 · DSF

Bench press

220kg

Sep 3, 2017 · DSF

Deadlift

227.5kg

Mar 4, 2017 · DSF

Total

662.5kg

Raw · 120+ kg

DOTS

349.77

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat82 %9/11

Bench press64 %23/36

Deadlift92 %11/12

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

13 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 27, 2019	Jørgen Krog Cup BænkpresDSF · Single-ply · Bench only · Open	120+ kg154.09	—	180180·	—	—	—	DQ
Apr 28, 2018	Jørgen Krogh Cup BænkpresDSF · Single-ply · Bench only · Open	120+ kg158.66	—	180190190	—	180	95.37	3
Mar 3, 2018	DM i StyrkeløftDSF · Raw · Open	120+ kg160.8	210230250	160180190	190210222.5	662.5	349.77	2
Nov 25, 2017	DM BænkpresDSF · Single-ply · Bench only · Open	120+ kg160.36	—	245250250	—	—	—	DQ
Sep 23, 2017	DM i Klassisk BænkpresDSF · Raw · Bench only · Open	120+ kg167.3	—	190200200	—	190	99.28	2
Sep 3, 2017	JM BænkpresDSF · Single-ply · Bench only · Open	120+ kg166	—	185190220	—	220	115.19	2
May 20, 2017	AaSK Open KlassiskDSF · Raw · Open	120+ kg168.65	230250252.5	180190·	190220235	650	338.95	1
Mar 4, 2017	DM StyrkeløftDSF · Raw · Open	120+ kg172.6	200230·	160180·	100160227.5	637.5	330.46	1
Feb 3, 2017	ER Open Klassisk BænkpresDSF · Raw · Bench only · Open	120+ kg174.74	—	160180200	—	180	93.01	1
Nov 26, 2016	DM Senior Sub-Junior Junior Masters BænkpresDSF · Raw · Bench only · Open	120+ kg179.6	—	180195195	—	195	100.07	2
Sep 24, 2016	DM klassisk bænkpres Senior Sub-Junior Junior MastersDSF · Raw · Bench only · Open	120+ kg187.5	—	180190200	—	190	96.47	2
Sep 4, 2016	JM BænkpresDSF · Raw · Bench only · Open	120+ kg191	—	160180192.5	—	192.5	97.31	1
Sep 3, 2016	JM StyrkeløftDSF · Raw · Open	120+ kg190.7	230250280	170185190	160190220	660	333.74	1

Jørgen Krog Cup Bænkpres
Apr 27, 2019 · DSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Jørgen Krogh Cup Bænkpres
Apr 28, 2018 · DSF · Single-ply
3
SQ
—
BP
180
DL
—
Total
180
DM i Styrkeløft
Mar 3, 2018 · DSF · Raw
2
SQ
250
BP
190
DL
222.5
Total
662.5
DM Bænkpres
Nov 25, 2017 · DSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
DM i Klassisk Bænkpres
Sep 23, 2017 · DSF · Raw
2
SQ
—
BP
190
DL
—
Total
190
JM Bænkpres
Sep 3, 2017 · DSF · Single-ply
2
SQ
—
BP
220
DL
—
Total
220
AaSK Open Klassisk
May 20, 2017 · DSF · Raw
1
SQ
250
BP
180
DL
220
Total
650
DM Styrkeløft
Mar 4, 2017 · DSF · Raw
1
SQ
230
BP
180
DL
227.5
Total
637.5
ER Open Klassisk Bænkpres
Feb 3, 2017 · DSF · Raw
1
SQ
—
BP
180
DL
—
Total
180
DM Senior Sub-Junior Junior Masters Bænkpres
Nov 26, 2016 · DSF · Raw
2
SQ
—
BP
195
DL
—
Total
195
DM klassisk bænkpres Senior Sub-Junior Junior Masters
Sep 24, 2016 · DSF · Raw
2
SQ
—
BP
190
DL
—
Total
190
JM Bænkpres
Sep 4, 2016 · DSF · Raw
1
SQ
—
BP
192.5
DL
—
Total
192.5
JM Styrkeløft
Sep 3, 2016 · DSF · Raw
1
SQ
250
BP
190
DL
220
Total
660

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile