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Lifter profile

Jonas Frafjord

NorwayMen-74 kgRawNSF

2 meets from 2021 to 2022

Top 39 %

of ranked men, by best DOTS

#1,780 DOTS · Norway

Jonas Frafjord competed in 2 powerlifting meets between 2021 and 2022, with NSF. The best total, 510 kg (raw, -74 kg), was set in December 2021 at Klubbstevne. With 371.69 DOTS, Jonas Frafjord ranks #1,780 among men in the Norway rankings and in the top 39% of ranked men worldwide.

Squat

180kg

Dec 11, 2021 · NSF

Bench press

115kg

Dec 11, 2021 · NSF

Deadlift

215kg

Dec 11, 2021 · NSF

Total

510kg

Raw · -74 kg

DOTS

371.69

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6
Bench press67 %2/3
Deadlift67 %2/3

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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