Lifter profile
Jonas Girsang
5 meets from 2022 to 2023
Top 22 %
of ranked men, by best DOTS
Jonas Girsang competed in 5 powerlifting meets between 2022 and 2023, with USAPL. The best total, 662.5 kg (raw, -105 kg), was set in September 2023 at Raw Nationals, 152.5 kg more than at the first full-power meet in February 2022. With 407.96 DOTS, Jonas Girsang ranks #58,124 among men in the USA rankings and in the top 22% of ranked men worldwide.
257.5kg
Sep 14, 2023 · USAPL
142.5kg
Sep 14, 2023 · USAPL
262.5kg
Sep 14, 2023 · USAPL
662.5kg
Raw · -105 kg
407.96
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 14, 2023 | Raw NationalsUSAPL · Raw · MR-T3 | 100 kg99.9 | 240252.5257.5 | 130137.5142.5 | 237.5252.5262.5 | 662.5 | 407.96 | 6 |
| Jun 3, 2023 | Bay Area Barbell OpenUSAPL · Raw · MR-T3 | 100 kg99.6 | 245257.5265 | 122.5130135 | 240255270 | 647.5 | 399.24 | 2 |
| Jun 3, 2023 | Bay Area Barbell OpenUSAPL · Raw · MR-O | 100 kg99.6 | 245257.5265 | 122.5130135 | 240255270 | 647.5 | 399.24 | 6 |
| Nov 5, 2022 | Spartan Collegiate Qualifier & OpenUSAPL · Raw · MR-T3 | 100 kg97 | 210220230 | 110115120 | 220230240 | 590 | 368.08 | 1 |
| Nov 5, 2022 | Spartan Collegiate Qualifier & OpenUSAPL · Raw · MR-C | 100 kg97 | 210220230 | 110115120 | 220230240 | 590 | 368.08 | 1 |
| Aug 13, 2022 | California State ChampionshipsUSAPL · Raw · MR-T3 | 90 kg88.95 | 195207.5217.5 | 105110112.5 | 217.5232.5247.5 | 560 | 364.26 | 1 |
| Feb 5, 2022 | Spartan Collegiate and High School OpenUSAPL · Raw · MR-T2 | 100 kg96.25 | 175185200 | 100105110 | 185200205 | 510 | 319.30 | 1 |
- Raw Nationals6
Sep 14, 2023 · USAPL · Raw
SQ257.5
BP142.5
DL262.5
Total662.5
- Bay Area Barbell Open2
Jun 3, 2023 · USAPL · Raw
SQ257.5
BP135
DL255
Total647.5
- Bay Area Barbell Open6
Jun 3, 2023 · USAPL · Raw
SQ257.5
BP135
DL255
Total647.5
- Spartan Collegiate Qualifier & Open1
Nov 5, 2022 · USAPL · Raw
SQ230
BP120
DL240
Total590
- Spartan Collegiate Qualifier & Open1
Nov 5, 2022 · USAPL · Raw
SQ230
BP120
DL240
Total590
- California State Championships1
Aug 13, 2022 · USAPL · Raw
SQ217.5
BP110
DL232.5
Total560
- Spartan Collegiate and High School Open1
Feb 5, 2022 · USAPL · Raw
SQ200
BP105
DL205
Total510
Competed against
Lifters met at the same meets, same division first.
- Clifford DavidUSA · 2 meets together735kg475.25 DOTS
- Anthony GarciaUSA · 2 meets together787.5kg478.87 DOTS
- Saimon HaddadUSA · 2 meets together767.5kg473.15 DOTS
- Timothy WongUSA · 2 meets together707.5kg456.11 DOTS
- Lorenzo WrightUSA · 1 meet together898.5kg554.98 DOTS
- Jalen FaulkUSA · 1 meet together912.5kg554.11 DOTS
- Jonathan Hill #1USA · 1 meet together872.5kg551.45 DOTS
- Kevin Paul #1USA · 1 meet together902.5kg545.49 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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