Lifter profile

Jonas H Christiansen

DenmarkMen-83 kgSingle-plyDSF

2 meets from 2009 to 2010

Top 43.4 %

of ranked men, by best DOTS

#930 DOTS · Denmark

Jonas H Christiansen competed in 2 powerlifting meets between 2009 and 2010, with DSF. The best total, 505 kg (single-ply, -83 kg), was set in May 2010 at Åbne Thy. With 363.23 DOTS, Jonas H Christiansen ranks #930 among men in the Denmark rankings and in the top 43.4% of ranked men worldwide.

Squat

170kg

May 15, 2010 · DSF

Bench press

145kg

May 15, 2010 · DSF

Deadlift

190kg

May 15, 2010 · DSF

Total

505kg

Single-ply · -83 kg

DOTS

363.23

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 15, 2010	Åbne ThyDSF · Single-ply · Open	75 kg74.7	—	—	—	505	363.23	1
Dec 5, 2009	DM BænkpresDSF · Single-ply · Bench only · Juniors	75 kg72.2	—	—	—	135	99.29	2

Åbne Thy
May 15, 2010 · DSF · Single-ply
1
SQ
170
BP
145
DL
190
Total
505
DM Bænkpres
Dec 5, 2009 · DSF · Single-ply
2
SQ
—
BP
135
DL
—
Total
135

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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