Lifter profile
Jonas Holmström
15 meets from 2013 to 2019
Top 26.5 %
of ranked men, by best DOTS
Jonas Holmström competed in 15 powerlifting meets between 2013 and 2019, with SSF. The best total, 622.5 kg (raw, -93 kg), was set in April 2016 at Götalandsmästerskapen - KLSL, 82.5 kg more than at the first full-power meet in November 2013. With 397.18 DOTS, Jonas Holmström ranks #1,456 among men in the Sweden rankings and in the top 26.5% of ranked men worldwide.
210kg
Apr 1, 2016 · SSF
155kg
Apr 1, 2016 · SSF
260kg
Nov 1, 2014 · SSF
622.5kg
Raw · -93 kg
397.18
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 7, 2019 | DM Klassisk Bänkpress VGSFSSF · Raw · Bench only · Open | 93 kg90.9 | — | — | — | 142.5 | 91.68 | 5 |
| Nov 11, 2016 | DM i styrkelyft - klassisk Västra Götaland SDFSSF · Raw · Open | 93 kg91.7 | — | — | — | 590 | 377.96 | 7 |
| Sep 24, 2016 | DM i bänkpress klassisk Västra GötalandSSF · Raw · Bench only · Open | 93 kg91.75 | — | — | — | 152.5 | 97.67 | 3 |
| Apr 1, 2016 | Götalandsmästerskapen - KLSLSSF · Raw · Open | 93 kg92.46 | — | — | — | 622.5 | 397.18 | 3 |
| Apr 1, 2016 | Götalandsmästerskapen -Klassisk bänkpressSSF · Raw · Bench only · Open | 93 kg92.46 | — | — | — | 155 | 98.90 | 5 |
| Dec 4, 2015 | Lag-SM - klassisk bänkpressSSF · Raw · Bench only · Open | 93 kg91.7 | — | — | — | 152.5 | 97.69 | 5 |
| Nov 7, 2015 | DM i styrkelyft - klassisk Västra Götaland SDFSSF · Raw · Open | 93 kg90.23 | — | — | — | 607.5 | 392.31 | 3 |
| Sep 19, 2015 | DM i bänkpress - klassisk Västra Götaland SDFSSF · Raw · Bench only · Open | 93 kg88.8 | — | — | — | 140 | 91.14 | 8 |
| Jul 2, 2015 | SM-veckan - klassisk styrkelyftSSF · Raw · Open | 93 kg91.48 | — | — | — | 612.5 | 392.84 | 11 |
| Mar 20, 2015 | GötalandsmästerskapenSSF · Raw · Open | 93 kg90.8 | — | — | — | 590 | 379.81 | 6 |
| Nov 1, 2014 | DM i styrkelyft - klassisk Västra Götalands SDFSSF · Raw · Open | 93 kg91.45 | — | — | — | 602.5 | 386.49 | 3 |
| Sep 20, 2014 | DM i bänkpress - klassisk Västra Götaland SDFSSF · Raw · Bench only · Open | 93 kg91.45 | — | — | — | 147.5 | 94.62 | 3 |
| Jul 3, 2014 | SM KLSLSSF · Raw · Open | 93 kg91.32 | — | — | — | 602.5 | 386.76 | 13 |
| Nov 2, 2013 | DM KLSL Västra GötalandSSF · Raw · Open | 93 kg90.85 | — | — | — | 540 | 347.53 | 4 |
| Sep 28, 2013 | DM KLBP Västra GötalandSSF · Raw · Bench only · Open | 93 kg88.15 | — | — | — | 125 | 81.69 | 3 |
- DM Klassisk Bänkpress VGSF5
Sep 7, 2019 · SSF · Raw
SQ—
BP142.5
DL—
Total142.5
- DM i styrkelyft - klassisk Västra Götaland SDF7
Nov 11, 2016 · SSF · Raw
SQ200
BP145
DL245
Total590
- DM i bänkpress klassisk Västra Götaland3
Sep 24, 2016 · SSF · Raw
SQ—
BP152.5
DL—
Total152.5
- Götalandsmästerskapen - KLSL3
Apr 1, 2016 · SSF · Raw
SQ210
BP155
DL257.5
Total622.5
- Götalandsmästerskapen -Klassisk bänkpress5
Apr 1, 2016 · SSF · Raw
SQ—
BP155
DL—
Total155
- Lag-SM - klassisk bänkpress5
Dec 4, 2015 · SSF · Raw
SQ—
BP152.5
DL—
Total152.5
- DM i styrkelyft - klassisk Västra Götaland SDF3
Nov 7, 2015 · SSF · Raw
SQ205
BP152.5
DL250
Total607.5
- DM i bänkpress - klassisk Västra Götaland SDF8
Sep 19, 2015 · SSF · Raw
SQ—
BP140
DL—
Total140
- SM-veckan - klassisk styrkelyft11
Jul 2, 2015 · SSF · Raw
SQ205
BP150
DL257.5
Total612.5
- Götalandsmästerskapen6
Mar 20, 2015 · SSF · Raw
SQ207.5
BP142.5
DL240
Total590
- DM i styrkelyft - klassisk Västra Götalands SDF3
Nov 1, 2014 · SSF · Raw
SQ197.5
BP145
DL260
Total602.5
- DM i bänkpress - klassisk Västra Götaland SDF3
Sep 20, 2014 · SSF · Raw
SQ—
BP147.5
DL—
Total147.5
- SM KLSL13
Jul 3, 2014 · SSF · Raw
SQ205
BP142.5
DL255
Total602.5
- DM KLSL Västra Götaland4
Nov 2, 2013 · SSF · Raw
SQ175
BP125
DL240
Total540
- DM KLBP Västra Götaland3
Sep 28, 2013 · SSF · Raw
SQ—
BP125
DL—
Total125
Competed against
Lifters met at the same meets, same division first.
- Thomas EdvinssonSweden · 11 meets together722.5kg460.17 DOTS
- Calle AnderssonSweden · 4 meets together755kg450.63 DOTS
- Patrik KarlssonSweden · 3 meets together715kg451.14 DOTS
- Simon SvedinSweden · 2 meets together725kg480.55 DOTS
- Emil SmådahlSweden · 2 meets together762.5kg462.01 DOTS
- Yulong Li #1Sweden · 1 meet together831kg534.08 DOTS
- Jimmy KarlssonSweden · 1 meet together725kg462.35 DOTS
- Josef ErikssonSweden · 1 meet together675.5kg456.64 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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